Discover the 7 best functional foods for women’s health and how they support your body at every stage of life. From fruits, veggies, whole grains, and healthy fats to probiotics and fortified foods, these nutrient-rich choices boost bone, brain, hormone, reproductive, and gut health while helping prevent disease.

Discover the 7 best functional foods for women’s health and how they support your body at every stage of life. From fruits, veggies, whole grains, and healthy fats to probiotics and fortified foods, these nutrient-rich choices boost bone, brain, hormone, reproductive, and gut health while helping prevent disease.

from Meraki Lane https://ift.tt/sUf9Nje
via IFTTT

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