7 Task Initiation Tips for Adults with ADHD | Task initiation can be challenging for people with ADHD due to executive functioning issues, distraction and perfectionism. It can be hard to get started on something, especially if the task is uninteresting, stressful or enormous in scope. Rest assured, there are a number of task initiation strategies for adults, from breaking down tasks, to using visual reminders, minimizing distractions, and creating a structured routine. Click for our best tips.

7 Task Initiation Tips for Adults with ADHD | Task initiation can be challenging for people with ADHD due to executive functioning issues, distraction and perfectionism. It can be hard to get started on something, especially if the task is uninteresting, stressful or enormous in scope. Rest assured, there are a number of task initiation strategies for adults, from breaking down tasks, to using visual reminders, minimizing distractions, and creating a structured routine. Click for our best tips.

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