How to Avoid Burnout as a Special Needs Parent: 7 Tips | Burnout symptoms can range from loss of motivation, to adrenal fatigue, to struggles at work. If you’re a caregiver for a child with special needs, no matter how much you love them, it can take a toll. Fortunately, there are ways to avoid burnout including stress management techniques, self care, and changing your routine for your physical and mental health. Don’t ignore the signs of burnout. You need to recover and this post will help.

from Meraki Lane https://ift.tt/3L0MYey
via IFTTT
Comments
Post a Comment