ADHD & Forgetfulness | 8 Tips & Tools for Women | ADHD is linked to forgetfulness because the disorder impacts the ability to store and process information. Memory problems surface in ways like missing appointments, failing to remember friends’ birthdays, or forgetting where you put your keys. If you’re dealing with brain fog and short term and long term memory issues, there are ways to manage forgetfulness. Take a look at brain exercises, activities, and tools to improve your working memory.

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