How to Overcome Perfectionism | Perfectionism is a double-edged sword. While being perfect can help you achieve success in your life, it can also seriously damage your wellbeing. Trying to be perfect all the time can result in heightened anxiety and stress, perfection paralysis, burnout and exhaustion, and it can negatively affect your physical and mental health, relationships, and self-esteem. In this post, we share practical tips and strategies to help you focus on progress over perfection.

How to Overcome Perfectionism | Perfectionism is a double-edged sword. While being perfect can help you achieve success in your life, it can also seriously damage your wellbeing. Trying to be perfect all the time can result in heightened anxiety and stress, perfection paralysis, burnout and exhaustion, and it can negatively affect your physical and mental health, relationships, and self-esteem. In this post, we share practical tips and strategies to help you focus on progress over perfection.

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