20 Small Habits that Make a Big Difference | Whether you're trying to break a bad habit, replace it with a better one, or you're looking to completely overhaul your mental and physical health, it can feel very overwhelming. This is where the power of micro habits comes in. Sometimes it’s the small habits that bring the big results. Micro habits work because they’re easy to stick with, even when life gets busy. If you want to make real change in your life, click for a list of tips and ideas!
20 Small Habits that Make a Big Difference | Whether you're trying to break a bad habit, replace it with a better one, or you're looking to completely overhaul your mental and physical health, it can feel very overwhelming. This is where the power of micro habits comes in. Sometimes it’s the small habits that bring the big results. Micro habits work because they’re easy to stick with, even when life gets busy. If you want to make real change in your life, click for a list of tips and ideas!
from Meraki Lane https://ift.tt/bLOqs6V
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from Meraki Lane https://ift.tt/bLOqs6V
via IFTTT
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