12 Easy Ways to Eat Chia Seeds | You've probably heard about chia seed pudding, but have you ever wondered why everyone raves about it so much? Click for all the details - the health benefits of chia seeds, nutritional information, whether it's safe to eat them raw, plus easy ways to add them to your meals and snacks. From a list of foods that contain chia seeds, to links to our favourite chia seed smoothie, chia seed muffins, and simple tips to make homemade chia pudding, we have you covered!

12 Easy Ways to Eat Chia Seeds | You've probably heard about chia seed pudding, but have you ever wondered why everyone raves about it so much? Click for all the details - the health benefits of chia seeds, nutritional information, whether it's safe to eat them raw, plus easy ways to add them to your meals and snacks. From a list of foods that contain chia seeds, to links to our favourite chia seed smoothie, chia seed muffins, and simple tips to make homemade chia pudding, we have you covered!

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