26 Okra Water Recipes to Control Your Blood Sugar | Okra water is exactly what it sounds like — water infused with slices of fresh okra. It's a natural, plant-based beverage. Also known as lady fingers or gumbo, okra offers many health benefits, from controlling blood sugar levels, to improving digestive and heart health, to hydrating and detoxifying the body. Click to learn how to make homemade okra water, plus 26 unique flavor combinations to satisfy your taste buds.

26 Okra Water Recipes to Control Your Blood Sugar | Okra water is exactly what it sounds like — water infused with slices of fresh okra. It's a natural, plant-based beverage. Also known as lady fingers or gumbo, okra offers many health benefits, from controlling blood sugar levels, to improving digestive and heart health, to hydrating and detoxifying the body. Click to learn how to make homemade okra water, plus 26 unique flavor combinations to satisfy your taste buds.

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