How Cortisol Affects Your Skin & What to Do About It | A rise in cortisol (aka "the stress hormone") helps us deal with stressful situations, but chronic stress causes our cortisol levels to remain elevated, leading to poor sleep, headaches, digestives issues, weight gain & more. High cortisol levels can also cause our skin's sebaceous glands to produce more oil, which clogs our pores and leads to skin conditions like acne, eczema, psoriasis, and rosacea. Click to learn more plus tips to help!

How Cortisol Affects Your Skin & What to Do About It | A rise in cortisol (aka "the stress hormone") helps us deal with stressful situations, but chronic stress causes our cortisol levels to remain elevated, leading to poor sleep, headaches, digestives issues, weight gain & more. High cortisol levels can also cause our skin's sebaceous glands to produce more oil, which clogs our pores and leads to skin conditions like acne, eczema, psoriasis, and rosacea. Click to learn more plus tips to help!

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