8 Healthy Coping Skills for Teens | Adolescence brings biological, physical, and emotional changes in boys and girls alike, and the addition of social pressures and social media can make it a very overwhelming time for teenagers and their parents. If your teen is angry and withdrawn, exhibits excessive worry, can't focus, and struggles with emotional regulation, this post is a great resource. We're sharing common signs your teen is struggling and how to teach healthy coping strategies.

8 Healthy Coping Skills for Teens | Adolescence brings biological, physical, and emotional changes in boys and girls alike, and the addition of social pressures and social media can make it a very overwhelming time for teenagers and their parents. If your teen is angry and withdrawn, exhibits excessive worry, can't focus, and struggles with emotional regulation, this post is a great resource. We're sharing common signs your teen is struggling and how to teach healthy coping strategies.

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