9 Non Scale Victories to Keep You Motivated | If you're trying to lose weight, improve your health, and build lean muscle, it's important not to get too caught up in the numbers on your bathroom scale. While your weight can serve as a helpful data point over a period of time, it doesn't reveal anything about your health and wellness. In fact, some people can lose inches and go down in their clothing size without losing a single po9und! Click for our fav non-scale victories.

9 Non Scale Victories to Keep You Motivated | If you're trying to lose weight, improve your health, and build lean muscle, it's important not to get too caught up in the numbers on your bathroom scale. While your weight can serve as a helpful data point over a period of time, it doesn't reveal anything about your health and wellness. In fact, some people can lose inches and go down in their clothing size without losing a single po9und! Click for our fav non-scale victories.

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