Fibromyalgia 101 | Fibromyalgia is a chronic disorder that causes pain and tenderness throughout the body. It’s accompanied by fatigue, sleep, memory, and mood issues, and can cause tenderness in the joints, muscles, tendons, and other soft tissues. In this post, we share everything you need to know -- causes, symptoms, and lifestyle changes to help you cope. From exercise to massage therapy, cutting out caffeine and more, here are 6 tips and resources for people living with fibromyalgia.

Fibromyalgia 101 | Fibromyalgia is a chronic disorder that causes pain and tenderness throughout the body. It’s accompanied by fatigue, sleep, memory, and mood issues, and can cause tenderness in the joints, muscles, tendons, and other soft tissues. In this post, we share everything you need to know -- causes, symptoms, and lifestyle changes to help you cope. From exercise to massage therapy, cutting out caffeine and more, here are 6 tips and resources for people living with fibromyalgia.

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