How to Grey Rock a Narcissist | If you've never heard of The Grey Rock Method, this post is a must-read, especially if you're looking for tips on how to deal with a narcissist. When dealing with a toxic parent, partner, boss, or friend, the grey rock method theorizes that if you withhold your reactions and disengage, the narcissist causing emotional harm will become bored and their attempts to manipulate you will dissipate. Click for all the details plus tips to implement this technique!

How to Grey Rock a Narcissist | If you've never heard of The Grey Rock Method, this post is a must-read, especially if you're looking for tips on how to deal with a narcissist. When dealing with a toxic parent, partner, boss, or friend, the grey rock method theorizes that if you withhold your reactions and disengage, the narcissist causing emotional harm will become bored and their attempts to manipulate you will dissipate. Click for all the details plus tips to implement this technique!

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