How to Control Your Emotions: 10 Strategies | We often label emotions as good or bad, but they aren't one or the other - they are simply our reaction to stimuli. And while we can't always control the thoughts we have and the way we feel, we can control how we react to the events and circumstances around us, allowing us to maintain a sense of calm and control. Click for our best tips and hacks to help you respond to your environment in a positive way instead of reacting negatively to it!

How to Control Your Emotions: 10 Strategies | We often label emotions as good or bad, but they aren't one or the other - they are simply our reaction to stimuli. And while we can't always control the thoughts we have and the way we feel, we can control how we react to the events and circumstances around us, allowing us to maintain a sense of calm and control. Click for our best tips and hacks to help you respond to your environment in a positive way instead of reacting negatively to it!

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via IFTTT

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