Whether you're preparing for winter sicknesses, or have a true vitamin C deficiency, you need natural remedies to help strengthen your immunity. We're sharing the best foods to add to your favorite recipes (or you can eat them raw!) to help heal slow healing wounds, inflammation, and sicknesses. From parsley and cantaloupe, to kiwis and sweet yellow peppers, these foods make it easy to add vitamin C to meals even your kids will love!

Whether you're preparing for winter sicknesses, or have a true vitamin C deficiency, you need natural remedies to help strengthen your immunity. We're sharing the best foods to add to your favorite recipes (or you can eat them raw!) to help heal slow healing wounds, inflammation, and sicknesses. From parsley and cantaloupe, to kiwis and sweet yellow peppers, these foods make it easy to add vitamin C to meals even your kids will love!

from Meraki Lane https://ift.tt/K2ao5gN
via IFTTT

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