8 Gratitude Activities for Kids and Adults | Practicing daily gratitude has many benefits like reduced stress and anxiety, better sleep, and improved mental health. Creating family activities, routines, and rituals where kids can learn how to practice gratitude is a great way to cultivate a daily gratitude practice. From gratitude crafts, jars, and dinnertime rituals for kids to meditation practice, vision boards, and journaling for yourself, we're sharing our favorite family-friendly ideas!

8 Gratitude Activities for Kids and Adults | Practicing daily gratitude has many benefits like reduced stress and anxiety, better sleep, and improved mental health. Creating family activities, routines, and rituals where kids can learn how to practice gratitude is a great way to cultivate a daily gratitude practice. From gratitude crafts, jars, and dinnertime rituals for kids to meditation practice, vision boards, and journaling for yourself, we're sharing our favorite family-friendly ideas!

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