14 Simple Self-Care Ideas for Busy Parents Who Need a Break | Whether you need to get out of the house or pause in the moment to deep breathe, prioritizing self-care as a parent is important. Let off some steam with a yoga class or in a rage room, or experience deep relaxation on vacation. Click for a list of self care ideas you can add to your routine or splurge on when you have extra time. Plan a day or a whole week to pour back into yourself. These ideas are easy, relaxing, and practical.
14 Simple Self-Care Ideas for Busy Parents Who Need a Break | Whether you need to get out of the house or pause in the moment to deep breathe, prioritizing self-care as a parent is important. Let off some steam with a yoga class or in a rage room, or experience deep relaxation on vacation. Click for a list of self care ideas you can add to your routine or splurge on when you have extra time. Plan a day or a whole week to pour back into yourself. These ideas are easy, relaxing, and practical.
from Meraki Lane https://ift.tt/37hok4Z
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from Meraki Lane https://ift.tt/37hok4Z
via IFTTT
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