How to Beat the Monday Blues | Do you feel anxiousness and sadness when approaching the beginning of the week? You're not alone. It's very common to feel stress and anxiety leading up to the work week. In this post, we break down the secrets to finding joy and peace in each day. Learn how to end the week ahead, set clear boundaries around your weekend so you can separate work and play, and overcome the Sunday Scaries. Who knows, you may even learn to love Mondays!

How to Beat the Monday Blues | Do you feel anxiousness and sadness when approaching the beginning of the week? You're not alone. It's very common to feel stress and anxiety leading up to the work week. In this post, we break down the secrets to finding joy and peace in each day. Learn how to end the week ahead, set clear boundaries around your weekend so you can separate work and play, and overcome the Sunday Scaries. Who knows, you may even learn to love Mondays!

from Meraki Lane https://ift.tt/mu5fpDy
via IFTTT

Comments

Popular posts from this blog

Easy turkey kielbasa potato sheet pan dinner is a healthy simple one pan meal that is ready in under 30 minutes. Easy to make and filled with veggies this recipe is gluten free, grain free, paleo, Whole30 and kid approved. Serve it on busy weeknights or prep it ahead during meal prep

Vegan avocado ranch dressing is the perfect salad dressing or healthy dip with all your favorite ranch flavors. Instead of traditional mayo and sour cream, this dressing uses avocados for a fun twist on ranch dressing. So easy to make, this vegan avocado dressing is Whole30 and keto friendly!

How to Make Sea Moss Gel (+20 Recipes to Try!) | Sea moss is an edible, spiny sea vegetable in the algae family that's packed with nutrients like folate, vitamin K and B, iron, iodine, magnesium, zinc, and calcium. The benefits of consuming sea moss are plentiful, from healing your gut, to clearing your skin, to boosting your immune system, and helping you lose weight. Click for a simple DIY recipe for beginners, plus 20 flavoured drinks, smoothies, and recipes to eat!