What Do Your Food Cravings Mean? | If you have a tendency to crave a specific taste or texture, you may wonder what the cause may be. Whether you prefer salty or sweet foods, fatty foods, or chocolate, this post dives into what your food cravings may be trying to tell you about your body and hormones. We've also included a list of healthy alternatives to common food cravings, allowing you to satisfy your hunger without derailing your healthy eating and weight loss goals.

What Do Your Food Cravings Mean? | If you have a tendency to crave a specific taste or texture, you may wonder what the cause may be. Whether you prefer salty or sweet foods, fatty foods, or chocolate, this post dives into what your food cravings may be trying to tell you about your body and hormones. We've also included a list of healthy alternatives to common food cravings, allowing you to satisfy your hunger without derailing your healthy eating and weight loss goals.

from Meraki Lane https://ift.tt/pvNcCQF
via IFTTT

Comments

Popular posts from this blog

Easy turkey kielbasa potato sheet pan dinner is a healthy simple one pan meal that is ready in under 30 minutes. Easy to make and filled with veggies this recipe is gluten free, grain free, paleo, Whole30 and kid approved. Serve it on busy weeknights or prep it ahead during meal prep

40 Crescent Roll Recipes for Every Meal | Homemade crescent rolls are quick and easy to make any time of day. From breakfast and lunch to dinner and dessert, there’s no shortage of crescent roll recipes. There’s something for everyone with ingredients like chicken, ground beef, cheese, pumpkin, ham, hot dogs, and so much more. And of course vegetarian options too! Whether you’re in the mood for sweet or savoury, you’re going to love these crescent roll ups and tips for cooking them!

This chocolate baked oats recipe is a delicious blend of creamy oats and rich cocoa flavor — a treat that’s healthy enough for breakfast! It’s great for meal prep, freezer-friendly, and perfect for kids or adults. Get all the tips for baking the perfect chocolate oatmeal breakfast on the blog.