Phosphorus Deficiency 101: 8 Treatment Options and Foods to Eat | While a phosphorous deficiency is rare, it can occur in people with diabetes and certain inherited disorders, as well as those who are malnourished. This post outlines common signs and symptoms of low phosphorous levels, as well as 6 phosphorous rich foods you can add to your diet to ensure you levels are optimal. From sardines to pumpkin seeds, and everything in between, add these to your daily diet for a healthy boost!

Phosphorus Deficiency 101: 8 Treatment Options and Foods to Eat | While a phosphorous deficiency is rare, it can occur in people with diabetes and certain inherited disorders, as well as those who are malnourished. This post outlines common signs and symptoms of low phosphorous levels, as well as 6 phosphorous rich foods you can add to your diet to ensure you levels are optimal. From sardines to pumpkin seeds, and everything in between, add these to your daily diet for a healthy boost!

from Meraki Lane https://ift.tt/ulI8jNm
via IFTTT

Comments

Popular posts from this blog

Easy turkey kielbasa potato sheet pan dinner is a healthy simple one pan meal that is ready in under 30 minutes. Easy to make and filled with veggies this recipe is gluten free, grain free, paleo, Whole30 and kid approved. Serve it on busy weeknights or prep it ahead during meal prep

Vegan avocado ranch dressing is the perfect salad dressing or healthy dip with all your favorite ranch flavors. Instead of traditional mayo and sour cream, this dressing uses avocados for a fun twist on ranch dressing. So easy to make, this vegan avocado dressing is Whole30 and keto friendly!

How to Make Sea Moss Gel (+20 Recipes to Try!) | Sea moss is an edible, spiny sea vegetable in the algae family that's packed with nutrients like folate, vitamin K and B, iron, iodine, magnesium, zinc, and calcium. The benefits of consuming sea moss are plentiful, from healing your gut, to clearing your skin, to boosting your immune system, and helping you lose weight. Click for a simple DIY recipe for beginners, plus 20 flavoured drinks, smoothies, and recipes to eat!