10 Mindful Morning Routine Ideas for a Positive Day | Creating a mindful morning routine offers so many physical and mental health benefits for adults and for kids, but knowing which activities to focus on - and which ones to avoid - can be tricky. In this post, we share our best mindful tips and essentials to help you create a calming morning routine that works for you and your schedule. Write them in your journal or create a checklist, and don't afraid to use these in your classroom!

10 Mindful Morning Routine Ideas for a Positive Day | Creating a mindful morning routine offers so many physical and mental health benefits for adults and for kids, but knowing which activities to focus on - and which ones to avoid - can be tricky. In this post, we share our best mindful tips and essentials to help you create a calming morning routine that works for you and your schedule. Write them in your journal or create a checklist, and don't afraid to use these in your classroom!

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