Potassium Deficiency 101 | If you suspect you might have a potassium deficiency, we're sharing everything you need to know in this post, from common potassium deficiency causes, to signs and symptoms to watch for, to a list of 25 potassium-rich foods to add to your diet to help give your body a boost! While a true potassium deficiency is best treated with supplements prescribed by a medical doctor, adding 3-4 of these foods with potassium to your daily diet is great for your overall health.
Potassium Deficiency 101 | If you suspect you might have a potassium deficiency, we're sharing everything you need to know in this post, from common potassium deficiency causes, to signs and symptoms to watch for, to a list of 25 potassium-rich foods to add to your diet to help give your body a boost! While a true potassium deficiency is best treated with supplements prescribed by a medical doctor, adding 3-4 of these foods with potassium to your daily diet is great for your overall health.
from Meraki Lane https://ift.tt/6dXBh2C
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from Meraki Lane https://ift.tt/6dXBh2C
via IFTTT
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