How to Cope with High Functioning Depression | Do you struggle with mild signs of depression? Perhaps you feel sad, struggle with sleep, have low self-esteem, and trouble with productivity, but these symptoms don't interfere with your ability to perform day to day activities. While not a diagnosis per se, HFD is real, and we're sharing things you can do (and stop doing) on the daily to help you cope so you can show up as your best self each and every day.

How to Cope with High Functioning Depression | Do you struggle with mild signs of depression? Perhaps you feel sad, struggle with sleep, have low self-esteem, and trouble with productivity, but these symptoms don't interfere with your ability to perform day to day activities. While not a diagnosis per se, HFD is real, and we're sharing things you can do (and stop doing) on the daily to help you cope so you can show up as your best self each and every day.

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