Misophonia 101 | If you or someone you love reacts strongly to certain sounds, this post is for you. Misophonia - aka 'hatred of sound' - creates intense fight-or-flight responses such as anger, hate, fear, anxiety, and physiological distress to sounds many people don't even notice, like barking dogs, crying children, lips smacking, tapping fingers, or the sound of someone chewing. In this post, we discuss symptoms, possible causes, and ways to treat and cope with misophonia.
Misophonia 101 | If you or someone you love reacts strongly to certain sounds, this post is for you. Misophonia - aka 'hatred of sound' - creates intense fight-or-flight responses such as anger, hate, fear, anxiety, and physiological distress to sounds many people don't even notice, like barking dogs, crying children, lips smacking, tapping fingers, or the sound of someone chewing. In this post, we discuss symptoms, possible causes, and ways to treat and cope with misophonia.
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