POST WORKOUT CARBS

40 Meaningful Matching Tattoo Ideas | If you're looking for tattoo inspiration, and want to get inked with someone you love, this post has lots of designs to help! Whether you're looking for matching tattoos for best friends, couples, sisters, or mother daughter / mother son options, we're curated a range of ideas from small and simple, to cute and funny, to creative and unique. Whether you want a tiny minimalist wrist tattoo, or something big and bold, there's something here for you! from Meraki Lane https://ift.tt/3pHGYRY via IFTTT

40 Matching Tattoo Designs | Perfect for couples, best friends, sisters, brothers, cousins, and more, we've curated a range of matching tattoo ideas from small and simple, to cute and funny, to meaningful and unique. Whether you prefer a tiny minimalist wrist tattoo, or something big and bold, these designs also work for a matching mother daughter / mother son tattoo, with ideas you can use with other members of your family.

40 Matching Tattoo Designs | Perfect for couples, best friends, sisters, brothers, cousins, and more, we've curated a range of matching tattoo ideas from small and simple, to cute and funny, to meaningful and unique. Whether you prefer a tiny minimalist wrist tattoo, or something big and bold, these designs also work for a matching mother daughter / mother son tattoo, with ideas you can use with other members of your family. from Meraki Lane https://ift.tt/3HokkUS via IFTTT

9 Orbeez Ideas for Kids of All Ages | Water beads are a popular form of sensory play for toddlers and kids in preschool and kindergarten, but they can be just as fun and beneficial for older kids as well! Water bead activities are easy to setup, and combine sensory play with fine motor development. From sensory bins, to sensory bottles, to fun science experiments, to creating your very own DIY foot spa, these activities are easy to setup, relaxing, and great for beating boredom!

9 Orbeez Ideas for Kids of All Ages | Water beads are a popular form of sensory play for toddlers and kids in preschool and kindergarten, but they can be just as fun and beneficial for older kids as well! Water bead activities are easy to setup, and combine sensory play with fine motor development. From sensory bins, to sensory bottles, to fun science experiments, to creating your very own DIY foot spa, these activities are easy to setup, relaxing, and great for beating boredom! from Meraki Lane https://ift.tt/3FVYLuk via IFTTT

36 Dark Chocolate Recipes for Weight Loss | Dark chocolate offers many health benefits -it's an anti-inflammatory food with antioxidant properties, it boosts cognition, and it's a delicious natural mood booster. The trick is to use chocolate with cocoa that's 85%, 90%, 95% or higher. This collection of homemade chocolate desserts includes healthy, low carb keto desserts and vegan desserts that are naturally gluten free. We've also included some DIY sugar free desserts that are delish!

36 Dark Chocolate Recipes for Weight Loss | Dark chocolate offers many health benefits -it's an anti-inflammatory food with antioxidant properties, it boosts cognition, and it's a delicious natural mood booster. The trick is to use chocolate with cocoa that's 85%, 90%, 95% or higher. This collection of homemade chocolate desserts includes healthy, low carb keto desserts and vegan desserts that are naturally gluten free. We've also included some DIY sugar free desserts that are delish! from Meraki Lane https://ift.tt/3zcXyfI via IFTTT

24 Upgraded Chicken Breast Recipes For Weight Loss | If you're sick and tired of making the same, boring baked chicken day in and day out, this post is for you! We've curated our favorite healthy chicken breast recipes that are quick, easy, and healthy to boot! Whether you prefer to cook your chicken in the oven, a skillet, an instant pot, or a crockpot / slow cooker, there's a recipe here for you. We've also included stuffed chicken breast recipes that are low carb and simply delish!

24 Upgraded Chicken Breast Recipes For Weight Loss | If you're sick and tired of making the same, boring baked chicken day in and day out, this post is for you! We've curated our favorite healthy chicken breast recipes that are quick, easy, and healthy to boot! Whether you prefer to cook your chicken in the oven, a skillet, an instant pot, or a crockpot / slow cooker, there's a recipe here for you. We've also included stuffed chicken breast recipes that are low carb and simply delish! from Meraki Lane https://ift.tt/32N0pzV via IFTTT

12 Sleep Tips for Teens | Is your teenager getting enough sleep? It can be hard to tell given how much time they spend locked in their rooms, lol, but this post has lots of tips and ideas to help. You'll learn how much sleep teens need, common signs of sleep deprivation, and our favorite sleep tips to beat teen insomnia for a better night of sleep. From limiting screen time, to creating a bedtime routine, to lifestyle habits that hinder sleep, to simple sleep hacks, these ideas work!

12 Sleep Tips for Teens | Is your teenager getting enough sleep? It can be hard to tell given how much time they spend locked in their rooms, lol, but this post has lots of tips and ideas to help. You'll learn how much sleep teens need, common signs of sleep deprivation, and our favorite sleep tips to beat teen insomnia for a better night of sleep. From limiting screen time, to creating a bedtime routine, to lifestyle habits that hinder sleep, to simple sleep hacks, these ideas work! from Meraki Lane https://ift.tt/3mLwijq via IFTTT

8 Brain Fog Remedies to Improve Clarity and Focus | If you suffer from mental fatigue due to stress, sleep deprivation, or another medical condition that makes it hard for you to concentrate, impairs your working memory, and/or makes multitasking challenging, this post is for you! We're sharing the signs and symptoms of brain fog, common causes, and lots of tips and hacks to help you feel more alert, focused, and energized!

8 Brain Fog Remedies to Improve Clarity and Focus | If you suffer from mental fatigue due to stress, sleep deprivation, or another medical condition that makes it hard for you to concentrate, impairs your working memory, and/or makes multitasking challenging, this post is for you! We're sharing the signs and symptoms of brain fog, common causes, and lots of tips and hacks to help you feel more alert, focused, and energized! from Meraki Lane https://ift.tt/32Qxxa8 via IFTTT

50 Tahini Recipe Ideas | If you like tahini and all of the health benefits it offers, but need no hummus recipe ideas, we've curated our favorite recipes using tahini for lunch, dinner, snacks, and - yes - even our favorite tahini dessert recipes! Whether you're making homemade tahini salad dressing, need a good tahini sauce recipe to add to tofu or chicken dishes, or want to know how to make tahini cookies, this post has a mix of healthy options for vegans, vegetarians, and meat lovers alike!

50 Tahini Recipe Ideas | If you like tahini and all of the health benefits it offers, but need no hummus recipe ideas, we've curated our favorite recipes using tahini for lunch, dinner, snacks, and - yes - even our favorite tahini dessert recipes! Whether you're making homemade tahini salad dressing, need a good tahini sauce recipe to add to tofu or chicken dishes, or want to know how to make tahini cookies, this post has a mix of healthy options for vegans, vegetarians, and meat lovers alike! from Meraki Lane https://ift.tt/34bTGAn via IFTTT

10 Genius Concealer Hacks Every Girl Needs to Know | The right concealer can do so much for your makeup routine. It can cover up pimples, acne, dark circles, and under eye bags, reduce redness, and correct makeup mistakes, and if you've spent anytime on TikTok, you've probably seen the 'face lift concealer hack' which helps lift and brighten your face. This post will teach you the best concealer for your skin type, how to apply concealer, and tons of concealer tips and hacks!

10 Genius Concealer Hacks Every Girl Needs to Know | The right concealer can do so much for your makeup routine. It can cover up pimples, acne, dark circles, and under eye bags, reduce redness, and correct makeup mistakes, and if you've spent anytime on TikTok, you've probably seen the 'face lift concealer hack' which helps lift and brighten your face. This post will teach you the best concealer for your skin type, how to apply concealer, and tons of concealer tips and hacks! from Meraki Lane https://ift.tt/3qBz8st via IFTTT

60 Rainbow Dessert Recipes for Every Occasion | Whether you're looking for easy dessert recipe ideas you can make with kids for a birthday party or holiday celebration, or in need of inspiration to help celebrate Pride, this collection of colorful desserts will not disappoint! Whether you're looking for a bright or pastel aesthetic, these beautiful treats will add a pop of color to your table. From rainbow cake, to funfetti cookies, to rainbow Rice Krispie treats, these recipes are so much fun!

60 Rainbow Dessert Recipes for Every Occasion | Whether you're looking for easy dessert recipe ideas you can make with kids for a birthday party or holiday celebration, or in need of inspiration to help celebrate Pride, this collection of colorful desserts will not disappoint! Whether you're looking for a bright or pastel aesthetic, these beautiful treats will add a pop of color to your table. From rainbow cake, to funfetti cookies, to rainbow Rice Krispie treats, these recipes are so much fun! from Meraki Lane https://ift.tt/3HnQShJ via IFTTT

45 Easy and Filling Tofu Recipes | Whether you're vegan, vegetarian, or just need some more plant-based protein options to add to your weekly menu rotation, these healthy tofu recipes for beginners and beyond are for you! From silken to extra firm, there are tons of recipes here for whatever kind of tofu you have on hand. From fried, to baked, to grilled, to air fryer goodness, many of these recipes are naturally low carb and low calorie, with tons of simple and spicy options to choose from!

45 Easy and Filling Tofu Recipes | Whether you're vegan, vegetarian, or just need some more plant-based protein options to add to your weekly menu rotation, these healthy tofu recipes for beginners and beyond are for you! From silken to extra firm, there are tons of recipes here for whatever kind of tofu you have on hand. From fried, to baked, to grilled, to air fryer goodness, many of these recipes are naturally low carb and low calorie, with tons of simple and spicy options to choose from! from Meraki Lane https://ift.tt/3HjcoEc via IFTTT

10 Natural Laryngitis Remedies | Lost your voice? If you're looking for hacks to help you feel better fast, these home remedies for laryngitis are suitable for adults and for kids! From teas and other drinks, to honey, to essential oils, to apple cider vinegar and more, these DIY natural treatments are quick and simple. If you don't know what to do when you lose your voice, we've included the symptoms and causes of laryngitis plus tips to help you learn how to get rid of laryngitis fast!

10 Natural Laryngitis Remedies | Lost your voice? If you're looking for hacks to help you feel better fast, these home remedies for laryngitis are suitable for adults and for kids! From teas and other drinks, to honey, to essential oils, to apple cider vinegar and more, these DIY natural treatments are quick and simple. If you don't know what to do when you lose your voice, we've included the symptoms and causes of laryngitis plus tips to help you learn how to get rid of laryngitis fast! from Meraki Lane https://ift.tt/3FJBnQX via IFTTT

25 Low Calorie Zucchini Dessert Recipes for Weight Loss | While zucchini is often used to create lasagna noodles and zoodles when making gluten-free recipes, it is a fabulous baking ingredient as well. Baking with zucchini offers many health benefits, from improved heart health and digestive health, to anti-aging skin properties, to weight loss. From zucchini muffins and browsers, to zucchini apple pie and crisp, we've curated our favorite healthy zucchini desserts!

25 Low Calorie Zucchini Dessert Recipes for Weight Loss | While zucchini is often used to create lasagna noodles and zoodles when making gluten-free recipes, it is a fabulous baking ingredient as well. Baking with zucchini offers many health benefits, from improved heart health and digestive health, to anti-aging skin properties, to weight loss. From zucchini muffins and browsers, to zucchini apple pie and crisp, we've curated our favorite healthy zucchini desserts! from Meraki Lane https://ift.tt/3mK9e4I via IFTTT

22 Motivational Quotes by Zig Ziglar | If you stuck in a rut, and need positive encouragement to help you get back on track, these motivating and inspirational quotes are just what you need! Read these in the morning as part of your daily routine and as a reminder to get out of your own way and do the work to crush your goals! Whether you're feeling stuck in your business life, in your relationships, with school, or need fitness motivation, these quotes will make you feel empowered!

22 Motivational Quotes by Zig Ziglar | If you stuck in a rut, and need positive encouragement to help you get back on track, these motivating and inspirational quotes are just what you need! Read these in the morning as part of your daily routine and as a reminder to get out of your own way and do the work to crush your goals! Whether you're feeling stuck in your business life, in your relationships, with school, or need fitness motivation, these quotes will make you feel empowered! from Meraki Lane https://ift.tt/3pDtAys via IFTTT

24 Upgraded Chicken Breast Recipes For Weight Loss | If you're sick and tired of making the same, boring baked chicken day in and day out, this post is for you! We've curated our favorite healthy chicken breast recipes that are quick, easy, and healthy to boot! Whether you prefer to cook your chicken in the oven, a skillet, an instant pot, or a crockpot / slow cooker, there's a recipe here for you. We've also included stuffed chicken breast recipes that are low carb and simply delish!

19 Wavy Hairstyles for All Hair Lengths | If you want to know how to style your hair into effortlessly chic, model-ready waves, this post is for you! Whether you have short hair (think: bob or lob), shoulder length hair, medium hair, or long hair, this post includes the best wavy hair products to invest in, plus step by step tutorials to help you get natural looking waves in minutes!

19 Wavy Hairstyles for All Hair Lengths | If you want to know how to style your hair into effortlessly chic, model-ready waves, this post is for you! Whether you have short hair (think: bob or lob), shoulder length hair, medium hair, or long hair, this post includes the best wavy hair products to invest in, plus step by step tutorials to help you get natural looking waves in minutes! from Meraki Lane https://ift.tt/3zc7K89 via IFTTT

24 Step-by-Step Dutch Braid Tutorials for All Hair Lengths | Want to know how to do Dutch braids on yourself? While more complicated than a classic French braid, it is easy to learn, and this post has the best step by step videos for short, medium, and long hair, with a ton of different styles to choose from - from a Dutch braid into a messy bun, to double half up Dutch braids, to a back of head loose Dutch braid, to half up crown Dutch braids, you've probably seen these styles on TikTok!

24 Step-by-Step Dutch Braid Tutorials for All Hair Lengths | Want to know how to do Dutch braids on yourself? While more complicated than a classic French braid, it is easy to learn, and this post has the best step by step videos for short, medium, and long hair, with a ton of different styles to choose from - from a Dutch braid into a messy bun, to double half up Dutch braids, to a back of head loose Dutch braid, to half up crown Dutch braids, you've probably seen these styles on TikTok! from Meraki Lane https://ift.tt/3exdDU2 via IFTTT

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto!

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto! from Meraki Lane https://ift.tt/3pDSJZM via IFTTT

14 No Fuss Melted Crayon Crafts for Kids | If you have a bunch of old and broken crayons on hand, you're in for a treat! We've curated the best easy DIY melted crayon art projects for toddlers, for kids in preschool and kindergarten, elementary school and beyond. Learn how to melt crayons in the microwave, oven, or on the stovetop, and give some of these arts and crafts a try! From sun catchers, to candles, to ornaments, to jewelry, these are great classroom activities too!

14 No Fuss Melted Crayon Crafts for Kids | If you have a bunch of old and broken crayons on hand, you're in for a treat! We've curated the best easy DIY melted crayon art projects for toddlers, for kids in preschool and kindergarten, elementary school and beyond. Learn how to melt crayons in the microwave, oven, or on the stovetop, and give some of these arts and crafts a try! From sun catchers, to candles, to ornaments, to jewelry, these are great classroom activities too! from Meraki Lane https://ift.tt/3FFTXcG via IFTTT

36 Dark Chocolate Recipes for Weight Loss | Dark chocolate offers many health benefits -it's an anti-inflammatory food with antioxidant properties, it boosts cognition, and it's a delicious natural mood booster. The trick is to use chocolate with cocoa that's 85%, 90%, 95% or higher. This collection of homemade chocolate desserts includes healthy, low carb keto desserts and vegan desserts that are naturally gluten free. We've also included some DIY sugar free desserts that are delish!

24 Upgraded Chicken Breast Recipes For Weight Loss | If you're sick and tired of making the same, boring baked chicken day in and day out, this post is for you! We've curated our favorite healthy chicken breast recipes that are quick, easy, and healthy to boot! Whether you prefer to cook your chicken in the oven, a skillet, an instant pot, or a crockpot / slow cooker, there's a recipe here for you. We've also included stuffed chicken breast recipes that are low carb and simply delish!

12 Sleep Tips for Teens | Is your teenager getting enough sleep? It can be hard to tell given how much time they spend locked in their rooms, lol, but this post has lots of tips and ideas to help. You'll learn how much sleep teens need, common signs of sleep deprivation, and our favorite sleep tips to beat teen insomnia for a better night of sleep. From limiting screen time, to creating a bedtime routine, to lifestyle habits that hinder sleep, to simple sleep hacks, these ideas work!

12 Sleep Tips for Teens | Is your teenager getting enough sleep? It can be hard to tell given how much time they spend locked in their rooms, lol, but this post has lots of tips and ideas to help. You'll learn how much sleep teens need, common signs of sleep deprivation, and our favorite sleep tips to beat teen insomnia for a better night of sleep. From limiting screen time, to creating a bedtime routine, to lifestyle habits that hinder sleep, to simple sleep hacks, these ideas work!

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto!

10 Foods High in Zinc | Do you suffer from zinc deficiency? If so, there are tons of natural zinc remedies you can add to your daily diet to give your levels of this important mineral a boost, while also nourishing your body with other essential vitamins. This post includes common causes, symptoms and signs of a zinc deficiency plus a list of the foods rich in zinc to help you create healthy recipes to boost your immune system, improve hormone health and aid in muscle growth and repair!

10 Foods High in Zinc | Do you suffer from zinc deficiency? If so, there are tons of natural zinc remedies you can add to your daily diet to give your levels of this important mineral a boost, while also nourishing your body with other essential vitamins. This post includes common causes, symptoms and signs of a zinc deficiency plus a list of the foods rich in zinc to help you create healthy recipes to boost your immune system, improve hormone health and aid in muscle growth and repair! from Meraki Lane https://ift.tt/3quFsBV via IFTTT

6 Apple Cider Vinegar Hair Rinses for Healthy Hair | An ACV hair rinse offers so many hair benefits - it relieves dry scalp, it's great for dandruff relief and prevention, and it's an easy frizzy hair remedy. If you want to know how to make an effective homemade ACV hair rinse, or prefer a list of drugstore products, this post has it all. Learn how to make a DIY herbal hair rinse using ACV and ingredients like rosemary, lavender, and horsetail for beautiful moisturized hair that's smooth!

6 Apple Cider Vinegar Hair Rinses for Healthy Hair | An ACV hair rinse offers so many hair benefits - it relieves dry scalp, it's great for dandruff relief and prevention, and it's an easy frizzy hair remedy. If you want to know how to make an effective homemade ACV hair rinse, or prefer a list of drugstore products, this post has it all. Learn how to make a DIY herbal hair rinse using ACV and ingredients like rosemary, lavender, and horsetail for beautiful moisturized hair that's smooth! from Meraki Lane https://ift.tt/3eypVLP via IFTTT

50 Healthy Homemade Dog Treats | If you're looking for easy dog treat recipes made from natural ingredients, we've curated the best of the best! From homemade dog treats with peanut butter, to easy no bake dog treats, to grain free dog treats, to frozen dog treats, to soft dog treats, this collection of dog food recipes will teach you how to make the best treats for your pup!

50 Healthy Homemade Dog Treats | If you're looking for easy dog treat recipes made from natural ingredients, we've curated the best of the best! From homemade dog treats with peanut butter, to easy no bake dog treats, to grain free dog treats, to frozen dog treats, to soft dog treats, this collection of dog food recipes will teach you how to make the best treats for your pup! from Meraki Lane https://ift.tt/32El60T via IFTTT

from Meraki Lane https://ift.tt/3JpaNi1 via IFTTT

24 Upgraded Chicken Breast Recipes For Weight Loss | If you're sick and tired of making the same, boring baked chicken day in and day out, this post is for you! We've curated our favorite healthy chicken breast recipes that are quick, easy, and healthy to boot! Whether you prefer to cook your chicken in the oven, a skillet, an instant pot, or a crockpot / slow cooker, there's a recipe here for you. We've also included stuffed chicken breast recipes that are low carb and simply delish!

60 Healthy Dip Recipes | Contrary to popular belief, clean eating doesn't mean you have to skip your favorite dips! We're sharing 5 tips to help make healthy dips, and we've curated a collection of our favorite healthy dip recipes for vegetables, for fruit, and for chips. Learn how to make healthy food substitutions with good for you ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners so you can create dairy free, low carb, and low calorie dips for parties!

60 Healthy Dip Recipes | Contrary to popular belief, clean eating doesn't mean you have to skip your favorite dips! We're sharing 5 tips to help make healthy dips, and we've curated a collection of our favorite healthy dip recipes for vegetables, for fruit, and for chips. Learn how to make healthy food substitutions with good for you ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners so you can create dairy free, low carb, and low calorie dips for parties! from Meraki Lane https://ift.tt/3Eu2XjC via IFTTT

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto!

50 Tahini Recipe Ideas | If you like tahini and all of the health benefits it offers, but need no hummus recipe ideas, we've curated our favorite recipes using tahini for lunch, dinner, snacks, and - yes - even our favorite tahini dessert recipes! Whether you're making homemade tahini salad dressing, need a good tahini sauce recipe to add to tofu or chicken dishes, or want to know how to make tahini cookies, this post has a mix of healthy options for vegans, vegetarians, and meat lovers alike!

Air Dry Clay Projects For Kids | Whether you're looking for easy craft ideas you can enjoy with your kids, or specifically looking for simple DIY art projects that double as homemade gifts kids can make, air dry clay is a great option. You don't have to bake anything, and kids can paint them when they are dry with tempura, acrylic, and/or water color paints. Whether you buy Crayola clay or make your own baking soda clay, this post has tons of projects and ideas to inspire you!

Air Dry Clay Projects For Kids | Whether you're looking for easy craft ideas you can enjoy with your kids, or specifically looking for simple DIY art projects that double as homemade gifts kids can make, air dry clay is a great option. You don't have to bake anything, and kids can paint them when they are dry with tempura, acrylic, and/or water color paints. Whether you buy Crayola clay or make your own baking soda clay, this post has tons of projects and ideas to inspire you! from Meraki Lane https://ift.tt/3z4uR4B via IFTTT

Surviving Long Car Rides with Kids | Family road trips can be fun, but when you're traveling with kids (particularly toddlers!), the time spent in the car can test even the most patient mom's sanity. If you want to know how to survive long car rides with kids, we're sharing our best travel hacks and ideas for staying sane. From knowing what to pack, to figuring out when to travel (Morning? At night?), to organizing car activities, to preparing for detours and emergencies, these tips will help!

Surviving Long Car Rides with Kids | Family road trips can be fun, but when you're traveling with kids (particularly toddlers!), the time spent in the car can test even the most patient mom's sanity. If you want to know how to survive long car rides with kids, we're sharing our best travel hacks and ideas for staying sane. From knowing what to pack, to figuring out when to travel (Morning? At night?), to organizing car activities, to preparing for detours and emergencies, these tips will help! from Meraki Lane https://ift.tt/3ExenmL via IFTTT

60 Bacon Recipes for Weight Loss | Clean eating doesn't mean you need to give up your favorite foods! These HEALTHY bacon recipes are proof! We've curated bacon recipes for breakfast, lunch, and dinner, as well as our favorite bacon dessert recipes, and you don't want to miss out. Many of these recipes are keto friendly, low carb, and low calorie, and they are easy and delicious. From bacon and egg breakfast tacos, to homemade candied bacon, to bacon fudge, these recipes are perfection!

60 Bacon Recipes for Weight Loss | Clean eating doesn't mean you need to give up your favorite foods! These HEALTHY bacon recipes are proof! We've curated bacon recipes for breakfast, lunch, and dinner, as well as our favorite bacon dessert recipes, and you don't want to miss out. Many of these recipes are keto friendly, low carb, and low calorie, and they are easy and delicious. From bacon and egg breakfast tacos, to homemade candied bacon, to bacon fudge, these recipes are perfection! from Meraki Lane https://ift.tt/32yexwR via IFTTT

40 Meaningful Matching Tattoo Ideas | If you're looking for tattoo inspiration, and want to get inked with someone you love, this post has lots of designs to help! Whether you're looking for matching tattoos for best friends, couples, sisters, or mother daughter / mother son options, we're curated a range of ideas from small and simple, to cute and funny, to creative and unique. Whether you want a tiny minimalist wrist tattoo, or something big and bold, there's something here for you!

60 Rainbow Dessert Recipes for Every Occasion | Whether you're looking for easy dessert recipe ideas you can make with kids for a birthday party or holiday celebration, or in need of inspiration to help celebrate Pride, this collection of colorful desserts will not disappoint! Whether you're looking for a bright or pastel aesthetic, these beautiful treats will add a pop of color to your table. From rainbow cake, to funfetti cookies, to rainbow Rice Krispie treats, these recipes are so much fun!

22 Motivational Quotes by Zig Ziglar | If you stuck in a rut, and need positive encouragement to help you get back on track, these motivating and inspirational quotes are just what you need! Read these in the morning as part of your daily routine and as a reminder to get out of your own way and do the work to crush your goals! Whether you're feeling stuck in your business life, in your relationships, with school, or need fitness motivation, these quotes will make you feel empowered!

36 Dark Chocolate Recipes for Weight Loss | Dark chocolate offers many health benefits -it's an anti-inflammatory food with antioxidant properties, it boosts cognition, and it's a delicious natural mood booster. The trick is to use chocolate with cocoa that's 85%, 90%, 95% or higher. This collection of homemade chocolate desserts includes healthy, low carb keto desserts and vegan desserts that are naturally gluten free. We've also included some DIY sugar free desserts that are delish!

Surviving Long Car Rides with Kids | Family road trips can be fun, but when you're traveling with kids (particularly toddlers!), the time spent in the car can test even the most patient mom's sanity. If you want to know how to survive long car rides with kids, we're sharing our best travel hacks and ideas for staying sane. From knowing what to pack, to figuring out when to travel (Morning? At night?), to organizing car activities, to preparing for detours and emergencies, these tips will help!

60 Rainbow Dessert Recipes for Every Occasion | Whether you're looking for easy dessert recipe ideas you can make with kids for a birthday party or holiday celebration, or in need of inspiration to help celebrate Pride, this collection of colorful desserts will not disappoint! Whether you're looking for a bright or pastel aesthetic, these beautiful treats will add a pop of color to your table. From rainbow cake, to funfetti cookies, to rainbow Rice Krispie treats, these recipes are so much fun!

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto!

12 Sleep Tips for Teens | Is your teenager getting enough sleep? It can be hard to tell given how much time they spend locked in their rooms, lol, but this post has lots of tips and ideas to help. You'll learn how much sleep teens need, common signs of sleep deprivation, and our favorite sleep tips to beat teen insomnia for a better night of sleep. From limiting screen time, to creating a bedtime routine, to lifestyle habits that hinder sleep, to simple sleep hacks, these ideas work!

How to Get a Small Waist | If you want a sexy hourglass figure, this post includes 10 waist workouts for women that you can do at home or at the gym. We've included a list of exercises that target your core, including your abs and obliques, as well as 4 at home videos for a slimmer waist and flat tummy. Many of these moves require no equipment, but you can add weights to make them more of a challenge. Perfect for beginners and beyond, these waist workouts work fast!

How to Get a Small Waist | If you want a sexy hourglass figure, this post includes 10 waist workouts for women that you can do at home or at the gym. We've included a list of exercises that target your core, including your abs and obliques, as well as 4 at home videos for a slimmer waist and flat tummy. Many of these moves require no equipment, but you can add weights to make them more of a challenge. Perfect for beginners and beyond, these waist workouts work fast! from Meraki Lane https://ift.tt/310hTbD via IFTTT

6 Apple Cider Vinegar Hair Rinses for Healthy Hair | An ACV hair rinse offers so many hair benefits - it relieves dry scalp, it's great for dandruff relief and prevention, and it's an easy frizzy hair remedy. If you want to know how to make an effective homemade ACV hair rinse, or prefer a list of drugstore products, this post has it all. Learn how to make a DIY herbal hair rinse using ACV and ingredients like rosemary, lavender, and horsetail for beautiful moisturized hair that's smooth!

50 Tahini Recipe Ideas | If you like tahini and all of the health benefits it offers, but need no hummus recipe ideas, we've curated our favorite recipes using tahini for lunch, dinner, snacks, and - yes - even our favorite tahini dessert recipes! Whether you're making homemade tahini salad dressing, need a good tahini sauce recipe to add to tofu or chicken dishes, or want to know how to make tahini cookies, this post has a mix of healthy options for vegans, vegetarians, and meat lovers alike!

24 Marble Activities for Kids | If you’re looking for boredom busters that also help develop a child’s fine motor and hand-eye coordination skills, these marble activities will not disappoint! With fun and easy DIY marble run and marble maze ideas for kids in preschool, kindergarten, and elementary school, these STEM challenges will keep your little ones entertained for hours using simple materials like cardboard, paper plates, paper towel rolls, and pool noodles.

24 Marble Activities for Kids | If you’re looking for boredom busters that also help develop a child’s fine motor and hand-eye coordination skills, these marble activities will not disappoint! With fun and easy DIY marble run and marble maze ideas for kids in preschool, kindergarten, and elementary school, these STEM challenges will keep your little ones entertained for hours using simple materials like cardboard, paper plates, paper towel rolls, and pool noodles. from Meraki Lane https://ift.tt/3yXfJ9b via IFTTT

10 Chest Workouts for Women At Home | If you're looking for workouts that target your back and chest while also working your tricep and bicep muscles, this post is a great resource. You'll need dumbbells for most of these workouts for women, but we've included exercises you can do with resistance bands or no equipment at all. Add these chest exercises to your weekly workout routine to reduce back fat and tighten and tone your upper body for an amazing before and after transformation!

10 Chest Workouts for Women At Home | If you're looking for workouts that target your back and chest while also working your tricep and bicep muscles, this post is a great resource. You'll need dumbbells for most of these workouts for women, but we've included exercises you can do with resistance bands or no equipment at all. Add these chest exercises to your weekly workout routine to reduce back fat and tighten and tone your upper body for an amazing before and after transformation! from Meraki Lane https://ift.tt/32qyqpV via IFTTT

How to Stop Being a Hypochondriac | If you suffer from health anxiety and are prone to overthinking and worrying about every ache or illness, these helpful tips are for you! You'll learn the signs, symptoms, and dangers of being a hypochondriac, a list of things to help calm your anxious thoughts, and tips on how to deal with hypochondria and health anxiety long-term. While there is no immediate remedy to cure health anxiety, we'll teach you what to do and how to handle your thoughts.

How to Stop Being a Hypochondriac | If you suffer from health anxiety and are prone to overthinking and worrying about every ache or illness, these helpful tips are for you! You'll learn the signs, symptoms, and dangers of being a hypochondriac, a list of things to help calm your anxious thoughts, and tips on how to deal with hypochondria and health anxiety long-term. While there is no immediate remedy to cure health anxiety, we'll teach you what to do and how to handle your thoughts. from Meraki Lane https://ift.tt/3pqpp8W via IFTTT

17 Bead Crafts for Kids | Beading crafts for kids offer tons of benefits. Working with beads helps develop fine motor skills, improves dexterity, and strengthens hand muscles. Beading activities also double as great mindfulness activities for kids, and let's face it - beading is FUN! You'll be amazed at what you can make with a pipe cleaner and a seat of perler beads, and if you have wooden, plastic, or glass beads on hand, these bead crafts and jewelry making ideas will not disappoint!