25 Mediterranean Diet Recipes for Dessert | If you follow the Mediterranean diet, you already know it's a heart healthy eating plan, and it offers additional health benefits like improved gut health and weight loss. This collection of Mediterranean diet desserts will allow you to indulge in sweets without sabotaging your healthy eating goals. These recipes and food swaps are naturally low carb and many are gluten free, and they are easy to make and will satisfy your sweet spot!

25 Mediterranean Diet Recipes for Dessert | If you follow the Mediterranean diet, you already know it's a heart healthy eating plan, and it offers additional health benefits like improved gut health and weight loss. This collection of Mediterranean diet desserts will allow you to indulge in sweets without sabotaging your healthy eating goals. These recipes and food swaps are naturally low carb and many are gluten free, and they are easy to make and will satisfy your sweet spot!

from Meraki Lane https://ift.tt/3D5Zlnp
via IFTTT

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