9 Foods that Fight Inflammation | If you're looking for a list of the best anti-inflammatory foods to add to your diet to avoid inflammation and the chronic pain it can cause, this post is for you! Diet plays such a big role in the management of autoimmune diseases like arthritis and diabetes, and can help with exercise-induced inflammation as well. Not sure how to incorporate these foods into your diet? We've included 40 anti-inflammatory smoothie recipes to inspire you!
9 Foods that Fight Inflammation | If you're looking for a list of the best anti-inflammatory foods to add to your diet to avoid inflammation and the chronic pain it can cause, this post is for you! Diet plays such a big role in the management of autoimmune diseases like arthritis and diabetes, and can help with exercise-induced inflammation as well. Not sure how to incorporate these foods into your diet? We've included 40 anti-inflammatory smoothie recipes to inspire you!
from Meraki Lane https://ift.tt/3aQaKwg
via IFTTT
from Meraki Lane https://ift.tt/3aQaKwg
via IFTTT
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