Perimenopause Relief that Works! | If you’re looking for natural home remedies to help manage bothersome perimenopause symptoms, including mood swings, hot flashes, insomnia, and weight gain, we’re sharing a list of 15 foods to eat and avoid to correct a hormone imbalance. Use this list to create a personalized perimenopause diet to manage your specific symptoms for relief that lasts! #perimenopause #menopause #womenshealth #weightlossafter40

Perimenopause Relief that Works! | If you’re looking for natural home remedies to help manage bothersome perimenopause symptoms, including mood swings, hot flashes, insomnia, and weight gain, we’re sharing a list of 15 foods to eat and avoid to correct a hormone imbalance. Use this list to create a personalized perimenopause diet to manage your specific symptoms for relief that lasts! #perimenopause #menopause #womenshealth #weightlossafter40

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