You can eat anything you’d like, but the challenge with eating out often is with tracking the macros and calories. At the end of the day, it comes down to planning your day ahead of time and figuring out how to best track macros when eating out. | Carrots N Cake |

You can eat anything you’d like, but the challenge with eating out often is with tracking the macros and calories. At the end of the day, it comes down to planning your day ahead of time and figuring out how to best track macros when eating out. | Carrots N Cake |

from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/39FpvQL
via IFTTT

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