You may not even know you're making some of these running mistakes! If you want to improve your running, read these 12 running mistakes to avoid to make sure you're not doing them (though they're easily avoidable and can be fixed pretty quickly).

You may not even know you're making some of these running mistakes! If you want to improve your running, read these 12 running mistakes to avoid to make sure you're not doing them (though they're easily avoidable and can be fixed pretty quickly).

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