Total body workout you can do anywhere with a pair of dumbbells! Perfect for a quick workout at home or add it to another routine for a great and sweaty workout. #TheFitnessista #FitnessWorkoutRoutines #AtHomeWorkout #WorkoutForWomen

Total body workout you can do anywhere with a pair of dumbbells! Perfect for a quick workout at home or add it to another routine for a great and sweaty workout. #TheFitnessista #FitnessWorkoutRoutines #AtHomeWorkout #WorkoutForWomen

from Carrots 'N' Cake https://ift.tt/2K6fZuw
via IFTTT

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