I use macros as a gu
I use macros as a guide for mindful choices in my diet, especially with regards to building well-balanced, satisfying meals and snacks. It’s also helpful to see when I’m eating too much junk! This free resource will help you learn to track your macros without the hassle! #macros #trackingmacros
from Carrots 'N' Cake https://ift.tt/2IHiGV0
via IFTTT
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