POST WORKOUT CARBS

59 Easy School Hairstyles for Tweens | Whether it's the first day of school or the last day of school, you need a collection of simple, cute, and stylish hairstyles in your arsenal - especially if you're running late! We've curated the best step by step tutorials for girls with short hair, medium length hair, and long hair, and I'll bet you've seen many of these videos on TikTok! We've included half up hairstyles, messy buns, dutch braids, bubble braids, and more! from Meraki Lane https://ift.tt/3Ez7a6c via IFTTT

8 Mental Fatigue Remedies to Improve Focus and Concentration | Want to know how to overcome mental failure? This post is for you! If you suffer from brain fog due to stress, sleep deprivation, or another medical condition that makes it hard for you to concentrate, impairs your working memory, and/or makes multitasking challenging, we're sharing the signs and symptoms of brain fog, common causes, and lots of tips and hacks to help you feel more alert, focused, and energized!

8 Mental Fatigue Remedies to Improve Focus and Concentration | Want to know how to overcome mental failure? This post is for you! If you suffer from brain fog due to stress, sleep deprivation, or another medical condition that makes it hard for you to concentrate, impairs your working memory, and/or makes multitasking challenging, we're sharing the signs and symptoms of brain fog, common causes, and lots of tips and hacks to help you feel more alert, focused, and energized! from Meraki Lane https://ift.tt/3pS1CQ3 via IFTTT

8 Natural Low Blood Sugar Remedies | If you want to know how to control your blood sugar naturally, this post is for you! We're sharing all the details you need - what causes an imbalance in blood sugar, a list of symptoms for both low blood sugar and high blood sugar levels, lifestyle changes to help balance blood sugar, a list of the best foods for balancing blood sugar, and a list of diet foods you should avoid.

8 Natural Low Blood Sugar Remedies | If you want to know how to control your blood sugar naturally, this post is for you! We're sharing all the details you need - what causes an imbalance in blood sugar, a list of symptoms for both low blood sugar and high blood sugar levels, lifestyle changes to help balance blood sugar, a list of the best foods for balancing blood sugar, and a list of diet foods you should avoid. from Meraki Lane https://ift.tt/31d16Sd via IFTTT

19 Wavy Hair Hairstyles for All Hair Lengths | Wavy hair is in, and if you're on the hunt for simple and easy hair tutorials to teach you how to get effortless, natural looking waves in minutes, this post is for you. Whether you have short hair (think: bob or lob), shoulder length to medium hair, or long hair, this post includes the best wavy hair products to invest in, plus step by step tutorials to get model-ready, chic, messy waves your friends will be jealous of!

19 Wavy Hair Hairstyles for All Hair Lengths | Wavy hair is in, and if you're on the hunt for simple and easy hair tutorials to teach you how to get effortless, natural looking waves in minutes, this post is for you. Whether you have short hair (think: bob or lob), shoulder length to medium hair, or long hair, this post includes the best wavy hair products to invest in, plus step by step tutorials to get model-ready, chic, messy waves your friends will be jealous of! from Meraki Lane https://ift.tt/3Exs8SH via IFTTT

9 Teen Stress Management Tips | Parenting teens isn't for the faint of heart. Whether you have teenage daughters or teenage boys, it can often feel like an emotional rollercoaster. You just don't know what to expect from one minute to the next! If you're on the hunt for positive parenting tips to help you help your teenage girl or boy navigate stress while still maintaining a positive parent-child relationship, this post has lots of great tips and ideas to help!

9 Teen Stress Management Tips | Parenting teens isn't for the faint of heart. Whether you have teenage daughters or teenage boys, it can often feel like an emotional rollercoaster. You just don't know what to expect from one minute to the next! If you're on the hunt for positive parenting tips to help you help your teenage girl or boy navigate stress while still maintaining a positive parent-child relationship, this post has lots of great tips and ideas to help! from Meraki Lane https://ift.tt/3GwY5fM via IFTTT

9 Teen Stress Management Tips | Parenting teens isn't for the faint of heart. Whether you have teenage daughters or teenage boys, it can often feel like an emotional rollercoaster. You just don't know what to expect from one minute to the next! If you're on the hunt for positive parenting tips to help you help your teenage girl or boy navigate stress while still maintaining a positive parent-child relationship, this post has lots of great tips and ideas to help!

36 Easy and Healthy Corn Flake Recipes for Every Meal | Looking for healthy breakfast ideas, want to try something new for lunch or dinner, or need guilt-free snacks, desserts, and treats to satisfy your sweet tooth, these corn flake recipes will not disappoint! From no-bake cornflake bars, crispy French toast, and a hash brown casserole, to baked chicken fingers and make ahead funeral potatoes, to butterscotch corn flake cookies and fried ice cream, these recipes are so tasty!

36 Easy and Healthy Corn Flake Recipes for Every Meal | Looking for healthy breakfast ideas, want to try something new for lunch or dinner, or need guilt-free snacks, desserts, and treats to satisfy your sweet tooth, these corn flake recipes will not disappoint! From no-bake cornflake bars, crispy French toast, and a hash brown casserole, to baked chicken fingers and make ahead funeral potatoes, to butterscotch corn flake cookies and fried ice cream, these recipes are so tasty! from Meraki Lane https://ift.tt/2ZFSRNH via IFTTT

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto!

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto! from Meraki Lane https://ift.tt/3EBltqW via IFTTT

48 Healthy Stuffed Bell Pepper Recipes for Weight Loss | Bell peppers offer so many health benefits, from boosting your immunity, to helping you get a good night of sleep, to improving heart health. Bell peppers can also help you lose weight, and we've rounded up the best stuffed pepper recipes that taste good while also helping you feel full and satiated. Whether you prefer traditional ground beef and rice recipes, or want vegetarian or vegan options, this post as it all!

48 Healthy Stuffed Bell Pepper Recipes for Weight Loss | Bell peppers offer so many health benefits, from boosting your immunity, to helping you get a good night of sleep, to improving heart health. Bell peppers can also help you lose weight, and we've rounded up the best stuffed pepper recipes that taste good while also helping you feel full and satiated. Whether you prefer traditional ground beef and rice recipes, or want vegetarian or vegan options, this post as it all! from Meraki Lane https://ift.tt/3wfUjD3 via IFTTT

17 Air Dry Clay Project Ideas For Kids | If you've never tried Crayola air dry clay, you're in for a treat! We've curated our favorite DIY art projects and craft ideas you can make with your kids and/or students using store bought air dry clay or your own homemade baking soda clay. From pots and bowls, to small animals and jewelry, plus more sculpting ideas, these projects don't require baking and kids can paint them when they are dry with tempura, acrylic, and/or water color paints!

17 Air Dry Clay Project Ideas For Kids | If you've never tried Crayola air dry clay, you're in for a treat! We've curated our favorite DIY art projects and craft ideas you can make with your kids and/or students using store bought air dry clay or your own homemade baking soda clay. From pots and bowls, to small animals and jewelry, plus more sculpting ideas, these projects don't require baking and kids can paint them when they are dry with tempura, acrylic, and/or water color paints! from Meraki Lane https://ift.tt/2ZEsUhw via IFTTT

12 Dry Brushing Tips & Techniques for Beginners | Dry brushing is a great way to exfoliate your skin naturally, but do you know the many other benefits of dry brushing your skin on the regular? It boosts circulation and helps drain your lymphatic system, and can also reduce the appearance of cellulite. If you want to know how to dry brush your face and body, this post has lots of helpful information, including the best dry brushes to buy, which direction to brush in, and more!

12 Dry Brushing Tips & Techniques for Beginners | Dry brushing is a great way to exfoliate your skin naturally, but do you know the many other benefits of dry brushing your skin on the regular? It boosts circulation and helps drain your lymphatic system, and can also reduce the appearance of cellulite. If you want to know how to dry brush your face and body, this post has lots of helpful information, including the best dry brushes to buy, which direction to brush in, and more! from Meraki Lane https://ift.tt/3jTm2nW via IFTTT

7 Flabby Arm Workouts for Women | If you want to know how to get rid of flabby arms, this post includes 7 arm exercises designed to target batwings. Whether you prefer to workout at home or at the gym, have access to weights or need no equipment arm workouts, you can pick and choose exercises and create your own under arm fat workout challenge! Make sure to take before and after photos, and remember: consistency is key.

7 Flabby Arm Workouts for Women | If you want to know how to get rid of flabby arms, this post includes 7 arm exercises designed to target batwings. Whether you prefer to workout at home or at the gym, have access to weights or need no equipment arm workouts, you can pick and choose exercises and create your own under arm fat workout challenge! Make sure to take before and after photos, and remember: consistency is key. from Meraki Lane https://ift.tt/3EBfn9E via IFTTT

How to Use Activated Charcoal | Whether you buy it as a powder or as pills, activated charcoal has many health benefits and can be used to make natural beauty products as well. It’s one of many natural remedies for stomach upset, gas and bloating, ear infections, and sore throats, helps whiten teeth, and can be used on the face as a natural acne remedy. It really works! Click for 10 activated charcoal uses!

How to Use Activated Charcoal | Whether you buy it as a powder or as pills, activated charcoal has many health benefits and can be used to make natural beauty products as well. It’s one of many natural remedies for stomach upset, gas and bloating, ear infections, and sore throats, helps whiten teeth, and can be used on the face as a natural acne remedy. It really works! Click for 10 activated charcoal uses! from Meraki Lane https://ift.tt/3ExqkZX via IFTTT

60 Easy and Healthy Diabetes Recipes | Whether you have Type 1, Type 2, or gestational diabetes, this collection of diabetic recipes is just what you need. We've curated yummy ideas to help you create your very own diabetic meal plan, including diabetic breakfast and lunch ideas, diabetic recipes for dinner, diabetic snacks, and - our favorite! - diabetic desserts that will hit your sweet spot while keeping your blood sugar stable.

60 Easy and Healthy Diabetes Recipes | Whether you have Type 1, Type 2, or gestational diabetes, this collection of diabetic recipes is just what you need. We've curated yummy ideas to help you create your very own diabetic meal plan, including diabetic breakfast and lunch ideas, diabetic recipes for dinner, diabetic snacks, and - our favorite! - diabetic desserts that will hit your sweet spot while keeping your blood sugar stable. from Meraki Lane https://ift.tt/3w1GqYM via IFTTT

10 Ways to Transform Your Life | If you want to know how to transform your life, committing to a 30-day Glow Up Challenge is a great idea. There are lots of little healthy habits you can add to your daily routine to improve your physical, mental, and emotional health, as well as the way you FEEL about yourself, both inside and out. You've probably heard all about Glow Ups on TikTok, and this post has 10 ways to get started!

10 Ways to Transform Your Life | If you want to know how to transform your life, committing to a 30-day Glow Up Challenge is a great idea. There are lots of little healthy habits you can add to your daily routine to improve your physical, mental, and emotional health, as well as the way you FEEL about yourself, both inside and out. You've probably heard all about Glow Ups on TikTok, and this post has 10 ways to get started! from Meraki Lane https://ift.tt/3w1GmIw via IFTTT

6 Apple Cider Vinegar Hair Rinses for Healthy Hair | An ACV hair rinse offers so many hair benefits - it relieves dry scalp, it's great for dandruff relief and prevention, and it's an easy frizzy hair remedy. If you want to know how to make an effective homemade ACV hair rinse, or prefer a list of drugstore products, this post has it all. Learn how to make a DIY herbal hair rinse using ACV and ingredients like rosemary, lavender, and horsetail for beautiful moisturized hair that's smooth!

6 Apple Cider Vinegar Hair Rinses for Healthy Hair | An ACV hair rinse offers so many hair benefits - it relieves dry scalp, it's great for dandruff relief and prevention, and it's an easy frizzy hair remedy. If you want to know how to make an effective homemade ACV hair rinse, or prefer a list of drugstore products, this post has it all. Learn how to make a DIY herbal hair rinse using ACV and ingredients like rosemary, lavender, and horsetail for beautiful moisturized hair that's smooth! from Meraki Lane https://ift.tt/3btBzWW via IFTTT

25 Heart Healthy Mediterranean Diet Desserts | If you're looking for simple, easy, and tasty desserts you can enjoy as part of your healthy eating regime, this post has tons of ideas to inspire you! The Mediterranean diet offers so many health benefits, and while it doesn't promote the consumption of sweets on the daily, these recipes and food swaps offer a simple way for you to enjoy treats without sabotaging your weight loss efforts. These are naturally low carb and many are gluten free!

25 Heart Healthy Mediterranean Diet Desserts | If you're looking for simple, easy, and tasty desserts you can enjoy as part of your healthy eating regime, this post has tons of ideas to inspire you! The Mediterranean diet offers so many health benefits, and while it doesn't promote the consumption of sweets on the daily, these recipes and food swaps offer a simple way for you to enjoy treats without sabotaging your weight loss efforts. These are naturally low carb and many are gluten free! from Meraki Lane https://ift.tt/3nIarZT via IFTTT

40 Date Recipes for Weight Loss | If you're trying to cut back on refined sugar and need sugar free desserts that are equal parts healthy and satisfying, dates are a great sugar substitute to try. They offer tons of health benefits, and add natural sweetness without the guilt. Whether you follow a vegan, Paleo, keto, Whole30, or low calorie diet, this post has tons of recipes, healthy snacks, and desserts, from bacon wrapped dates, to chocolate coconut date bars, and everything in between!

40 Date Recipes for Weight Loss | If you're trying to cut back on refined sugar and need sugar free desserts that are equal parts healthy and satisfying, dates are a great sugar substitute to try. They offer tons of health benefits, and add natural sweetness without the guilt. Whether you follow a vegan, Paleo, keto, Whole30, or low calorie diet, this post has tons of recipes, healthy snacks, and desserts, from bacon wrapped dates, to chocolate coconut date bars, and everything in between! from Meraki Lane https://ift.tt/3nLl527 via IFTTT

Eyebrow Plucking Guide for Beginners | If you're looking for tips, hacks, products, and step by step tutorials to teach you how to get perfect brows from the comfort of your own home, this post is for you! It includes everything you need to know, including the best eyebrow products (and where to buy them), simple hacks to teach you how to shape your brows to compliment your face shape, how to pluck your brows the right way, and videos to show you how to get natural eyebrows that wow!

Eyebrow Plucking Guide for Beginners | If you're looking for tips, hacks, products, and step by step tutorials to teach you how to get perfect brows from the comfort of your own home, this post is for you! It includes everything you need to know, including the best eyebrow products (and where to buy them), simple hacks to teach you how to shape your brows to compliment your face shape, how to pluck your brows the right way, and videos to show you how to get natural eyebrows that wow! from Meraki Lane https://ift.tt/3btskGe via IFTTT

35 Immune Boosting Juice Recipes | If you're looking for a list of the best foods you can juice to create your own immune boosting juicers and shots at home, this post is for you! We're sharing juicing tips and essentials for beginners, a list of 6 healthy immune boosting foods for juicing, and 35 delicious DIY juicing recipes you can make in minutes. These antioxidant recipes are also anti-inflammatory, anti-viral, high in vitamin C, and a great way to improve your gut health. Cheers!

35 Immune Boosting Juice Recipes | If you're looking for a list of the best foods you can juice to create your own immune boosting juicers and shots at home, this post is for you! We're sharing juicing tips and essentials for beginners, a list of 6 healthy immune boosting foods for juicing, and 35 delicious DIY juicing recipes you can make in minutes. These antioxidant recipes are also anti-inflammatory, anti-viral, high in vitamin C, and a great way to improve your gut health. Cheers! from Meraki Lane https://ift.tt/3CzY20e via IFTTT

60 Healthy Dips | If you love dips for veggies, for chips, and/or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners!

60 Healthy Dips | If you love dips for veggies, for chips, and/or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners! from Meraki Lane https://ift.tt/3jVKAwq via IFTTT

10 Genius Mascara Tips and Tricks Every Girl Needs to Know | While applying false eyelashes will definitely make your eyes pop, there are tons of mascara application hacks that can help you get fullness and volume without falsies. This post will teach you how to apply mascara properly, and we've included a list of our favorite drugstore mascaras to boost fullness and volume, plus hacks to prolong the lift of your mascara to avoid dried out and clumpy messes, and so much more!

10 Genius Mascara Tips and Tricks Every Girl Needs to Know | While applying false eyelashes will definitely make your eyes pop, there are tons of mascara application hacks that can help you get fullness and volume without falsies. This post will teach you how to apply mascara properly, and we've included a list of our favorite drugstore mascaras to boost fullness and volume, plus hacks to prolong the lift of your mascara to avoid dried out and clumpy messes, and so much more! from Meraki Lane https://ift.tt/3CBATL1 via IFTTT

20 Bulletproof Coffee Recipes To Kickstart Your Morning | Never had bulletproof coffee? Read this! We're sharing all the deets, including the many health benefits it offers, how to make bulletproof coffee in 3 easy steps, easy bulletproof coffee upgrades for added flavor, our favorite iced bulletproof coffee recipes, plus keto bulletproof coffee recipe for weight loss. These recipes are easy, taste great, and will give you energy and improve cognitive functioning!

20 Bulletproof Coffee Recipes To Kickstart Your Morning | Never had bulletproof coffee? Read this! We're sharing all the deets, including the many health benefits it offers, how to make bulletproof coffee in 3 easy steps, easy bulletproof coffee upgrades for added flavor, our favorite iced bulletproof coffee recipes, plus keto bulletproof coffee recipe for weight loss. These recipes are easy, taste great, and will give you energy and improve cognitive functioning! from Meraki Lane https://ift.tt/3w3xeTR via IFTTT

18 TikTok Hairstyles for All Hair Lengths | If you're looking for a collection of popular TikTok hair trends, this post is for you! We've curated the best easy TikTok hair tutorials for short, medium length, and long hair, which work with straight, wavy, and curly hair, allowing you to look your best - even when you're running late. We've included a mix of half up half down styles, braided hairstyles, messy buns, ponytail upgrades, and more stylish updos you can recreate in mere minutes!

18 TikTok Hairstyles for All Hair Lengths | If you're looking for a collection of popular TikTok hair trends, this post is for you! We've curated the best easy TikTok hair tutorials for short, medium length, and long hair, which work with straight, wavy, and curly hair, allowing you to look your best - even when you're running late. We've included a mix of half up half down styles, braided hairstyles, messy buns, ponytail upgrades, and more stylish updos you can recreate in mere minutes! from Meraki Lane https://ift.tt/3GD47eL via IFTTT

41 Braided Hairstyles for All Hair Lengths | If you’re looking for easy hairstyle tutorials for short, medium, or for long hair, we’ve curated 41 step-by-step hair videos for all hair lengths. Perfect for work or for school, for a wedding or gala, or for casual get-togethers with friends, we’ve included simple half up half down options, formal updos, and elegant boho styles you’ll love! #braidedhairstyles

41 Braided Hairstyles for All Hair Lengths | If you’re looking for easy hairstyle tutorials for short, medium, or for long hair, we’ve curated 41 step-by-step hair videos for all hair lengths. Perfect for work or for school, for a wedding or gala, or for casual get-togethers with friends, we’ve included simple half up half down options, formal updos, and elegant boho styles you’ll love! #braidedhairstyles from Meraki Lane https://ift.tt/3vYzDPI via IFTTT

20 Bulletproof Coffee Recipes To Kickstart Your Morning | Never had bulletproof coffee? Read this! We're sharing all the deets, including the many health benefits it offers, how to make bulletproof coffee in 3 easy steps, easy bulletproof coffee upgrades for added flavor, our favorite iced bulletproof coffee recipes, plus keto bulletproof coffee recipe for weight loss. These recipes are easy, taste great, and will give you energy and improve cognitive functioning!

Eyebrow Plucking Guide for Beginners | If you're looking for tips, hacks, products, and step by step tutorials to teach you how to get perfect brows from the comfort of your own home, this post is for you! It includes everything you need to know, including the best eyebrow products (and where to buy them), simple hacks to teach you how to shape your brows to compliment your face shape, how to pluck your brows the right way, and videos to show you how to get natural eyebrows that wow!

120 Christmas Breakfast Ideas | Whether you're looking for make ahead Christmas breakfast recipes, fun foods for kids to nosh on while they open gifts, healthy brunch ideas, and/or easy recipes for a crowd, this post has it all! From hash brown breakfast casseroles, to overnight crockpot cinnamon rolls, to vegan breakfast tacos, these recipes are designed to make Christmas mornings simple and easy so you can be fully present with your family and friends.

120 Christmas Breakfast Ideas | Whether you're looking for make ahead Christmas breakfast recipes, fun foods for kids to nosh on while they open gifts, healthy brunch ideas, and/or easy recipes for a crowd, this post has it all! From hash brown breakfast casseroles, to overnight crockpot cinnamon rolls, to vegan breakfast tacos, these recipes are designed to make Christmas mornings simple and easy so you can be fully present with your family and friends. from Meraki Lane https://ift.tt/2ZKHHrp via IFTTT

How To Do a Fresh Twist On Your Own Hair | The French twist hairstyle is such a versatile look. It's a classic updo for brides and bridesmaids, and it's easy enough to do for work and lazy weekends at home. This post has step by step tutorials for gals with short hair, medium hair, and long hair that's straight, wavy, or curly. We've included a mix of sleek and elegant styles, and modern, messy, and loose updos. Grab a large claw clip or some bobby pins and gives these French twists a try!

How To Do a Fresh Twist On Your Own Hair | The French twist hairstyle is such a versatile look. It's a classic updo for brides and bridesmaids, and it's easy enough to do for work and lazy weekends at home. This post has step by step tutorials for gals with short hair, medium hair, and long hair that's straight, wavy, or curly. We've included a mix of sleek and elegant styles, and modern, messy, and loose updos. Grab a large claw clip or some bobby pins and gives these French twists a try! from Meraki Lane https://ift.tt/3jR6Pnw via IFTTT

11 Genius Eyeshadow Hacks for Lazy Gals | Whether you're completely new to the world of makeup and want tips and step by step tutorials to teach you how to apply eyeshadow for beginners, or you're on the hunt for eyeshadow tips to help elevate your look in less time, this post has tons of ideas to help. We're sharing the best drugstore eyeshadow palettes, eyeshadow primer tips, makeup application tips, a quick eyeshadow eyeliner hack, and an easy smokey eye tutorial you'll love!

11 Genius Eyeshadow Hacks for Lazy Gals | Whether you're completely new to the world of makeup and want tips and step by step tutorials to teach you how to apply eyeshadow for beginners, or you're on the hunt for eyeshadow tips to help elevate your look in less time, this post has tons of ideas to help. We're sharing the best drugstore eyeshadow palettes, eyeshadow primer tips, makeup application tips, a quick eyeshadow eyeliner hack, and an easy smokey eye tutorial you'll love! from Meraki Lane https://ift.tt/3bovhbd via IFTTT

17 Snow Globe Crafts for Kids | You don't have to celebrate Christmas to enjoy these winter-themed snow globe activities! If you're looking for easy DIY crafts you can enjoy at home or in the classroom with your kids and/or students, this is a great post to bookmark. We're teaching you how to make snow globes with items you already have on hand like mason jars and water bottles, and we've curated tons of art projects to try, including adorable photo snow globes you can give as gifts!

17 Snow Globe Crafts for Kids | You don't have to celebrate Christmas to enjoy these winter-themed snow globe activities! If you're looking for easy DIY crafts you can enjoy at home or in the classroom with your kids and/or students, this is a great post to bookmark. We're teaching you how to make snow globes with items you already have on hand like mason jars and water bottles, and we've curated tons of art projects to try, including adorable photo snow globes you can give as gifts! from Meraki Lane https://ift.tt/3w2uxBL via IFTTT

How to Style Curtain Bangs with Long Hair | If you have long hair with layers and want to change up your look, curtain bangs are a trendy and stylish hairstyle! This post has styling tips and step-by-step tutorials to teach you how to style your curtain bangs in minutes. Whether you prefer to wear your hair straight with soft and wispy curtain bangs, or have naturally curl hair and need a natural wavy look, these 90s inspired hairstyles are simple, easy, and oh so cute!

How to Style Curtain Bangs with Long Hair | If you have long hair with layers and want to change up your look, curtain bangs are a trendy and stylish hairstyle! This post has styling tips and step-by-step tutorials to teach you how to style your curtain bangs in minutes. Whether you prefer to wear your hair straight with soft and wispy curtain bangs, or have naturally curl hair and need a natural wavy look, these 90s inspired hairstyles are simple, easy, and oh so cute! from Meraki Lane https://ift.tt/3pSW6N6 via IFTTT

48 Healthy Sweet Potato Recipes | Sweet potatoes offer so many health benefits - rich in Vitamin A, full of fiber, great for gut health, and aid with weight loss to boot! If you're looking for easy ways to cook sweet potatoes, we've curated the best recipes to try. You can bake, mash, or roast them, throw them in the air fryer, add them to you favorite winter casserole or summer salad, try them candied, mix them with quinoa, try a breakfast bake...the possibilities are endless!

48 Healthy Sweet Potato Recipes | Sweet potatoes offer so many health benefits - rich in Vitamin A, full of fiber, great for gut health, and aid with weight loss to boot! If you're looking for easy ways to cook sweet potatoes, we've curated the best recipes to try. You can bake, mash, or roast them, throw them in the air fryer, add them to you favorite winter casserole or summer salad, try them candied, mix them with quinoa, try a breakfast bake...the possibilities are endless! from Meraki Lane https://ift.tt/2Y3mZlW via IFTTT

60 Healthy Dips | If you love dips for veggies, for chips, or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners!

60 Healthy Dips | If you love dips for veggies, for chips, or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners! from Meraki Lane https://ift.tt/3mwb7Cw via IFTTT

59 Easy Tween Hairstyles for All Hair Lengths | If you're looking for cute and stylish hairstyles for girls in their tween and teen years, this post has so many ideas to choose from. Whether you have short hair, medium length hair, or long hair, these hair tutorials include classic looks with a trendy twist, with lots of TikTok hairstyles you'll love. From half up braids and double top knots, to messy buns and side braids, to dutch braids and bubble braids, these looks are so stylish!

59 Easy Tween Hairstyles for All Hair Lengths | If you're looking for cute and stylish hairstyles for girls in their tween and teen years, this post has so many ideas to choose from. Whether you have short hair, medium length hair, or long hair, these hair tutorials include classic looks with a trendy twist, with lots of TikTok hairstyles you'll love. From half up braids and double top knots, to messy buns and side braids, to dutch braids and bubble braids, these looks are so stylish! from Meraki Lane https://ift.tt/2ZBOYKl via IFTTT

How to Use Activated Charcoal | Whether you buy it as a powder or as pills, activated charcoal has many health benefits and can be used to make natural beauty products as well. It’s one of many natural remedies for stomach upset, gas and bloating, ear infections, and sore throats, helps whiten teeth, and can be used on the face as a natural acne remedy. It really works! Click for 10 activated charcoal uses!

14 DIY Fidget Toys Kids Can Make | Want to know how to make homemade fidget toys? This post is for you! Fidgets are a great way to improve focus, concentration, and active listening, and also help improve self-regulation and manage stress and anxiety in kids - especially those with a learning disability like ADD or ADHD. From DIY LEGO fidget spinners and cubes, to mesh stress balls and DIY squishies, to infinity cubes and zipper bracelets, these DIY fidgets won't disappoint!

14 DIY Fidget Toys Kids Can Make | Want to know how to make homemade fidget toys? This post is for you! Fidgets are a great way to improve focus, concentration, and active listening, and also help improve self-regulation and manage stress and anxiety in kids - especially those with a learning disability like ADD or ADHD. From DIY LEGO fidget spinners and cubes, to mesh stress balls and DIY squishies, to infinity cubes and zipper bracelets, these DIY fidgets won't disappoint! from Meraki Lane https://ift.tt/3msj2Ar via IFTTT

Face Rolling for Beginners | There are so many benefits to adding face rolling to your daily skincare routine, and this post has everything you need to know. You'll learn what face rolling is, which face rollers to invest in (jade, rose quartz, etc.), when to use a face roller, along with step by step tutorials to teach you how to use a face roller correctly. Facial massage will help remove face bloat and puffy eyes, and this post will teach you which directions to roll your face and more!

Face Rolling for Beginners | There are so many benefits to adding face rolling to your daily skincare routine, and this post has everything you need to know. You'll learn what face rolling is, which face rollers to invest in (jade, rose quartz, etc.), when to use a face roller, along with step by step tutorials to teach you how to use a face roller correctly. Facial massage will help remove face bloat and puffy eyes, and this post will teach you which directions to roll your face and more! from Meraki Lane https://ift.tt/3jR3k0g via IFTTT

10 Intermittent Fasting Tips for Beginners | If you're looking for a sustainable weight loss plan that offers additional health benefits, the 16:8 intermittent fasting plan may be for you. It can help decrease visceral fat, improve cognition and brain function, decrease insulin resistance, lower blood pressure and cholesterol, and reduce inflammation, and this post has everything you need to get started!

10 Intermittent Fasting Tips for Beginners | If you're looking for a sustainable weight loss plan that offers additional health benefits, the 16:8 intermittent fasting plan may be for you. It can help decrease visceral fat, improve cognition and brain function, decrease insulin resistance, lower blood pressure and cholesterol, and reduce inflammation, and this post has everything you need to get started! from Meraki Lane https://ift.tt/3EvbCCH via IFTTT

9 Natural Mosquito Bite Remedies that Work | Mosquito bites don't just make you itchy - they can also cause swelling and discomfort, and in some cases, they can become infected. While using a good repellent can help prevent mosquito bites, we don't always have it on hand when we need it. If you want to know how to get rid of mosquito bites and the symptoms they cause fast, try these natural DIY remedies for kids and for adults at home for quick relief!

9 Natural Mosquito Bite Remedies that Work | Mosquito bites don't just make you itchy - they can also cause swelling and discomfort, and in some cases, they can become infected. While using a good repellent can help prevent mosquito bites, we don't always have it on hand when we need it. If you want to know how to get rid of mosquito bites and the symptoms they cause fast, try these natural DIY remedies for kids and for adults at home for quick relief! from Meraki Lane https://ift.tt/3mtl6bo via IFTTT

8 Natural Ways to Boost Your Mood | If you're in a bad mood and/or need tips to boost your energy levels, this post has lots of great tips to teach you how to improve your mood fast. From eating the right foods, to taking the right vitamins and supplements, to exercise, to finding the right activities that boost your feel-good endorphins, there are so many things you can do to feel like your best every single day. This post will guide you on small daily habits to help you feel better sooner!

8 Natural Ways to Boost Your Mood | If you're in a bad mood and/or need tips to boost your energy levels, this post has lots of great tips to teach you how to improve your mood fast. From eating the right foods, to taking the right vitamins and supplements, to exercise, to finding the right activities that boost your feel-good endorphins, there are so many things you can do to feel like your best every single day. This post will guide you on small daily habits to help you feel better sooner! from Meraki Lane https://ift.tt/3GuCxQW via IFTTT

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto!

17 Air Dry Clay Projects For Kids | Whether you're looking for easy craft ideas you can enjoy with your kids, or specifically looking for simple DIY art projects that double as homemade gifts kids can make, air dry clay is a great option. You don't have to bake anything, and kids can paint them when they are dry with tempura, acrylic, and/or water color paints. Whether you buy Crayola clay or make your own baking soda clay, this post has tons of projects and ideas to inspire you!

17 Air Dry Clay Projects For Kids | Whether you're looking for easy craft ideas you can enjoy with your kids, or specifically looking for simple DIY art projects that double as homemade gifts kids can make, air dry clay is a great option. You don't have to bake anything, and kids can paint them when they are dry with tempura, acrylic, and/or water color paints. Whether you buy Crayola clay or make your own baking soda clay, this post has tons of projects and ideas to inspire you! from Meraki Lane https://ift.tt/3bwTP1r via IFTTT

from Meraki Lane https://ift.tt/2ZA1tFU via IFTTT

33 Hairstyles for Turtlenecks | One of my favorite parts about the cold weather - other than pumpkin spice everything, lol - is wearing cozy turtleneck sweaters and dresses. There is something so chic and classy about them, and we've curated our favorite step by step hair tutorials to teach you how to style your hair while donning this classic fall and winter look. Whether you have short hair, medium length hair, or long hair, these hairstyles are easy and can be dressed up or down!

33 Hairstyles for Turtlenecks | One of my favorite parts about the cold weather - other than pumpkin spice everything, lol - is wearing cozy turtleneck sweaters and dresses. There is something so chic and classy about them, and we've curated our favorite step by step hair tutorials to teach you how to style your hair while donning this classic fall and winter look. Whether you have short hair, medium length hair, or long hair, these hairstyles are easy and can be dressed up or down! from Meraki Lane https://ift.tt/3Gvw5JD via IFTTT

27 Road Trip Activities for Kids | Long car rides can be difficult at the best of times and when you add kids into the mix, it can be downright miserable if you don't have fun games and activities to keep them entertained. The iPad only goes so far, am I right?! Whether you're in a car or an RV, these car ride activities for kids are simple, easy, fun, and compact. We've included a mix of family friendly options you can enjoy together and independent travel activities for kids to keep you sane!

27 Road Trip Activities for Kids | Long car rides can be difficult at the best of times and when you add kids into the mix, it can be downright miserable if you don't have fun games and activities to keep them entertained. The iPad only goes so far, am I right?! Whether you're in a car or an RV, these car ride activities for kids are simple, easy, fun, and compact. We've included a mix of family friendly options you can enjoy together and independent travel activities for kids to keep you sane! from Meraki Lane https://ift.tt/3pPcOgj via IFTTT

40 Date Recipes for Weight Loss | If you're trying to cut back on refined sugar and need sugar free desserts that are equal parts healthy and satisfying, dates are a great sugar substitute to try. They offer tons of health benefits, and add natural sweetness without the guilt. Whether you follow a vegan, Paleo, keto, Whole30, or low calorie diet, this post has tons of recipes, healthy snacks, and desserts, from bacon wrapped dates, to chocolate coconut date bars, and everything in between!

11 Genius Eyeshadow Hacks for Lazy Gals | Whether you're completely new to the world of makeup and want tips and step by step tutorials to teach you how to apply eyeshadow for beginners, or you're on the hunt for eyeshadow tips to help elevate your look in less time, this post has tons of ideas to help. We're sharing the best drugstore eyeshadow palettes, eyeshadow primer tips, makeup application tips, a quick eyeshadow eyeliner hack, and an easy smokey eye tutorial you'll love!

60 Healthy Dips | If you love dips for veggies, for chips, and/or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners!

20 Bulletproof Coffee Recipes To Kickstart Your Morning | Never had bulletproof coffee? Read this! We're sharing all the deets, including the many health benefits it offers, how to make bulletproof coffee in 3 easy steps, easy bulletproof coffee upgrades for added flavor, our favorite iced bulletproof coffee recipes, plus keto bulletproof coffee recipe for weight loss. These recipes are easy, taste great, and will give you energy and improve cognitive functioning!