POST WORKOUT CARBS

You're dripping in luxury, so your business cards should be, too! See how easy it is to customize your own glamorous business cards in REAL TIME. These designs are available exclusively at Cedar & String on Zazzle. from Clare | Just Bright Ideas https://ift.tt/3lyEX6F via IFTTT

These Halloween cakes look incredible and are sure to amaze your party guests – but they are super easy to make, because who has time for complicated??

These Halloween cakes look incredible and are sure to amaze your party guests – but they are super easy to make, because who has time for complicated?? from Clare | Just Bright Ideas https://ift.tt/3gMP30e via IFTTT

These Christmas tree crochet patterns are super cute and the perfect way to decorate your home for the holidays!

These Christmas tree crochet patterns are super cute and the perfect way to decorate your home for the holidays! from Clare | Just Bright Ideas https://ift.tt/3lCVYMT via IFTTT

Rosemary savory spiced nuts are the perfect healthy snack or quick and easy party food. So simple to make these rosemary spiced nuts are vegan, gluten free, low carb, paleo and Whole30 friendly.

Rosemary savory spiced nuts are the perfect healthy snack or quick and easy party food. So simple to make these rosemary spiced nuts are vegan, gluten free, low carb, paleo and Whole30 friendly. from Bites of Wellness https://ift.tt/31KXyEP via IFTTT

ROSEMARY MASHED POTATOES A traditional favorite with less fat and fresh herbs is always a crowd-pleaser. MAPLE ROASTED SQUASH SALAD A quick side dish that I always bring along when going to any sort of dinner party. It’s a great way to get your veggies in! CHRISTMAS JELLO An old school jello recipe that has been a staple at our family Christmas dinners since I can remember. Easy to make, and a VERY macro-friendly option compared to other desserts! #holidaymacrorecipes #christmasmacrorecipes

ROSEMARY MASHED POTATOES A traditional favorite with less fat and fresh herbs is always a crowd-pleaser. MAPLE ROASTED SQUASH SALAD A quick side dish that I always bring along when going to any sort of dinner party. It’s a great way to get your veggies in! CHRISTMAS JELLO An old school jello recipe that has been a staple at our family Christmas dinners since I can remember. Easy to make, and a VERY macro-friendly option compared to other desserts! #holidaymacrorecipes #christmasmacrorecipes from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/3hOW9m0 via IFTTT

Women who incorporate strength training into their exercise routine experience Lower abdominal fat⁠, improved posture and lower cholesterol... the list could go on! ⁠If you want improved body composition and better health, sign up for my FREE 7-day momentum-building fitness challenge to help you get consistent with your workouts! No gym required! ⁠

Women who incorporate strength training into their exercise routine experience Lower abdominal fat⁠, improved posture and lower cholesterol... the list could go on! ⁠If you want improved body composition and better health, sign up for my FREE 7-day momentum-building fitness challenge to help you get consistent with your workouts! No gym required! ⁠ from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/32FAfeI via IFTTT

Tracking macros and being a vegetarian seems impossible, but it's not! You can have the best of both worlds! Check out my tips to hit your protein goal on a vegetarian diet.

Tracking macros and being a vegetarian seems impossible, but it's not! You can have the best of both worlds! Check out my tips to hit your protein goal on a vegetarian diet. from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/2GgSTlF via IFTTT

30 Mason Jar Ice Cream Recipes | If you want to know how to make mason jar ice cream, this post has everything you need! We've included easy step by step instructions, along with tons of recipes for every palette and dietary need. Whether you follow a vegan, keto, low carb, low calorie, or diary-free diet, there's a vanilla, chocolate, and strawberry mason jar ice cream recipe here for you - as well as other delicious flavors you'll love!

30 Mason Jar Ice Cream Recipes | If you want to know how to make mason jar ice cream, this post has everything you need! We've included easy step by step instructions, along with tons of recipes for every palette and dietary need. Whether you follow a vegan, keto, low carb, low calorie, or diary-free diet, there's a vanilla, chocolate, and strawberry mason jar ice cream recipe here for you - as well as other delicious flavors you'll love! from Meraki Lane https://ift.tt/2ENnbvA via IFTTT

A smooth, creamy No-Bake Lemon Cheesecake Jars with is Low carb without any compromise with the taste. A perfect low carb dessert for the summer with light, airy filling and real lemon flavor. #keto #lowcarb #dessert #healthydessert #nobake #lemon #chees

A smooth, creamy No-Bake Lemon Cheesecake Jars with is Low carb without any compromise with the taste. A perfect low carb dessert for the summer with light, airy filling and real lemon flavor. #keto #lowcarb #dessert #healthydessert #nobake #lemon #chees from The Flavours Of Kitchen https://ift.tt/32KUAiD via IFTTT

Instant Pot Honey Garlic Chicken with a delicious Sweet and Savory Sauce takes only 15 minutes to make. This Instant pot Chicken breast is perfectly moist and tender. #instantpot #chicken #dinnerrecipes #healthyrecipes #easydinner

Instant Pot Honey Garlic Chicken with a delicious Sweet and Savory Sauce takes only 15 minutes to make. This Instant pot Chicken breast is perfectly moist and tender. #instantpot #chicken #dinnerrecipes #healthyrecipes #easydinner from The Flavours Of Kitchen https://ift.tt/2GjhuXb via IFTTT

Do you struggle to find balance in your life? On one hand, you know you need to rest and take care of yourself. On the other hand, you have big dreams and you want to hustle to make them happen! I've been there too and this is what I've learned about finding balance between rest and hustle.

Do you struggle to find balance in your life? On one hand, you know you need to rest and take care of yourself. On the other hand, you have big dreams and you want to hustle to make them happen! I've been there too and this is what I've learned about finding balance between rest and hustle. from Clare | Just Bright Ideas https://ift.tt/2EP9E6I via IFTTT

Check out these cute baby shower prizes that are easy to make and don't cost the earth. Your party guests will love to win them! They could even be used as baby shower favors too.

Check out these cute baby shower prizes that are easy to make and don't cost the earth. Your party guests will love to win them! They could even be used as baby shower favors too. from Clare | Just Bright Ideas https://ift.tt/3lCMql1 via IFTTT

These cute nativity crafts for kids are perfect for children of all ages to make this Christmas - especially preschoolers and toddlers.

These cute nativity crafts for kids are perfect for children of all ages to make this Christmas - especially preschoolers and toddlers. from Clare | Just Bright Ideas https://ift.tt/2GgOzTx via IFTTT

Roasted vegetable bisque is thick and creamy without any dairy! You are going to love how simple this roasted veggie soup is and how quickly it is to make! You can even use frozen vegetables to make this soup easily! Naturally gluten free, dairy free, paleo and Whole30 friendly!

Roasted vegetable bisque is thick and creamy without any dairy! You are going to love how simple this roasted veggie soup is and how quickly it is to make! You can even use frozen vegetables to make this soup easily! Naturally gluten free, dairy free, paleo and Whole30 friendly! from Bites of Wellness https://ift.tt/32GwKEV via IFTTT

Roasted potatoes are the perfect side dish, great for brunch or dinner! This easy recipe creates crispy potatoes with minimal oil every time! Vegan, gluten free, paleo, Whole30 and simple to make!

Roasted potatoes are the perfect side dish, great for brunch or dinner! This easy recipe creates crispy potatoes with minimal oil every time! Vegan, gluten free, paleo, Whole30 and simple to make! from Bites of Wellness https://ift.tt/2YQVLw4 via IFTTT

Roasted cauliflower guacamole is a super simple and filling dip that you can easily make for week day snacking, parties or taco night at home! This homemade recipe is easy to make and packed with flavor! Naturally vegan, gluten free, dairy free, Whole30 and low carb friendly!

Roasted cauliflower guacamole is a super simple and filling dip that you can easily make for week day snacking, parties or taco night at home! This homemade recipe is easy to make and packed with flavor! Naturally vegan, gluten free, dairy free, Whole30 and low carb friendly! from Bites of Wellness https://ift.tt/3hLHKXH via IFTTT

Ranch roasted chickpeas are the perfect healthy snack! Made from chickpeas in a can, the chickpeas are roasted in the oven and coated in homemade ranch seasoning! Gluten free, vegan and so easy to make you are going to love these crunchy crispy roasted chickpeas as a snack or as a salad topping!

Ranch roasted chickpeas are the perfect healthy snack! Made from chickpeas in a can, the chickpeas are roasted in the oven and coated in homemade ranch seasoning! Gluten free, vegan and so easy to make you are going to love these crunchy crispy roasted chickpeas as a snack or as a salad topping! from Bites of Wellness https://ift.tt/3jAuCp9 via IFTTT

Quinoa breakfast bowl is a simple gluten free, vegan breakfast recipe packed with protein that is easy for busy mornings (all under 250 calories)! This meal prep friendly breakfast is packed with protein and can be made ahead and can sit in the fridge overnight or served warm!

Quinoa breakfast bowl is a simple gluten free, vegan breakfast recipe packed with protein that is easy for busy mornings (all under 250 calories)! This meal prep friendly breakfast is packed with protein and can be made ahead and can sit in the fridge overnight or served warm! from Bites of Wellness https://ift.tt/3jxOEjX via IFTTT

Pumpkin sunflower seed butter is the perfect way to ge your pumpkin fix this fall! This recipe is vegan, gluten free, paleo and allergy friendly and so easay to make! It takes less than an minute to whip this up, perfect for snack time or a quick and easy addition to your breakfast!

Pumpkin sunflower seed butter is the perfect way to ge your pumpkin fix this fall! This recipe is vegan, gluten free, paleo and allergy friendly and so easay to make! It takes less than an minute to whip this up, perfect for snack time or a quick and easy addition to your breakfast! from Bites of Wellness https://ift.tt/31JIDdM via IFTTT

These dairy free chocolate pumpkin sunbutter cups are the perfect healthy no bake sweet treat! These are vegan, low carb, gluten free, paleo friendly and easy to make! The perfect fall snack that is allergy friendly and kids will love!

These dairy free chocolate pumpkin sunbutter cups are the perfect healthy no bake sweet treat! These are vegan, low carb, gluten free, paleo friendly and easy to make! The perfect fall snack that is allergy friendly and kids will love! from Bites of Wellness https://ift.tt/3lD6zHZ via IFTTT

You are tracking macros and you have a plan, but you always feel hungry! Check out these how-to tips for dealing with hunger when you are beginning to track macros. | Carrots N Cake | Macro Tracking |

You are tracking macros and you have a plan, but you always feel hungry! Check out these how-to tips for dealing with hunger when you are beginning to track macros. | Carrots N Cake | Macro Tracking | from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/2G8SSjy via IFTTT

How to Burn Belly Fat Fast | If you’re looking for the best workouts for women (and for men) to help you lose the last 10 pounds in your weight loss goals and/or want to know what the best belly fat burning foods and drinks are to help you get a flat stomach, we’re sharing the best exercises and superfoods to try. Learning how to get rid of belly fat isn’t as hard as you think, and it doesn’t require hours of ab workouts! #bellyfatloss #bellyfatworkout #bellyfatdiet

How to Burn Belly Fat Fast | If you’re looking for the best workouts for women (and for men) to help you lose the last 10 pounds in your weight loss goals and/or want to know what the best belly fat burning foods and drinks are to help you get a flat stomach, we’re sharing the best exercises and superfoods to try. Learning how to get rid of belly fat isn’t as hard as you think, and it doesn’t require hours of ab workouts! #bellyfatloss #bellyfatworkout #bellyfatdiet from Meraki Lane https://ift.tt/3bb7cUi via IFTTT

7 Shoulder and Back Workouts for Women | Whether you're training at home with no equipment, or lifting weights at the gym, working your shoulders and back helps increase range of motion, prevent injury, improve posture, and enhance strength and performance. And sculpted shoulders are sexy, too! If you're looking for shoulder workouts and/or back workouts for women to tighten, tone, and get rid of back fat, grab your dumbbells and give these a try! We've included no equipment options too!

7 Shoulder and Back Workouts for Women | Whether you're training at home with no equipment, or lifting weights at the gym, working your shoulders and back helps increase range of motion, prevent injury, improve posture, and enhance strength and performance. And sculpted shoulders are sexy, too! If you're looking for shoulder workouts and/or back workouts for women to tighten, tone, and get rid of back fat, grab your dumbbells and give these a try! We've included no equipment options too! from Meraki Lane https://ift.tt/2YPO6y7 via IFTTT

Bacon and Egg Macro Bowl Recipe - Clean Eating and Gluten-Free Breakfast, Lunch, or Dinner - Oh So Savvy Mom

Bacon and Egg Macro Bowl Recipe - Clean Eating and Gluten-Free Breakfast, Lunch, or Dinner - Oh So Savvy Mom from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/3lrZxWp via IFTTT

Yummy, quick dinner or lunch recipe with Tuna, chopped celery, Purple Cabbage, Green Onions, Trader Joe’s Everything But the Bagel seasoning OR black sesame seeds + salt and pepper, Plain nonfat Greek yogurt, Sriracha chili sauce. Stay healthy during quarantine. More recipes at the link! #katelymannutrition #macros #mealplan #eatathome #cookdinner #familyfriendly #goodeats #nutritious

Yummy, quick dinner or lunch recipe with Tuna, chopped celery, Purple Cabbage, Green Onions, Trader Joe’s Everything But the Bagel seasoning OR black sesame seeds + salt and pepper, Plain nonfat Greek yogurt, Sriracha chili sauce. Stay healthy during quarantine. More recipes at the link! #katelymannutrition #macros #mealplan #eatathome #cookdinner #familyfriendly #goodeats #nutritious from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/2Ey2Tql via IFTTT

20 Macro-Friendly Recipes to Keep You on Track. #macrodiet #macrofriendly #macro #healthymeals #healthydinners #healthyrecipes #cleaneating

20 Macro-Friendly Recipes to Keep You on Track. #macrodiet #macrofriendly #macro #healthymeals #healthydinners #healthyrecipes #cleaneating from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/3hJWVRc via IFTTT

How to Get Kids to Stop Sucking Their Thumb | Perfect for toddlers and older children, these thumb sucking alternatives and behavior strategies will teach you how to get your child to stop sucking his or her thumb (or fingers) once and for all! From reward charts and products that make it impossible for kids to get their thumbs in their mouths, to less invasive DIY gloves and solutions to help curb bad habits over time, these parenting tips work! #thumbsucking #parentingtips #positiveparenting

How to Get Kids to Stop Sucking Their Thumb | Perfect for toddlers and older children, these thumb sucking alternatives and behavior strategies will teach you how to get your child to stop sucking his or her thumb (or fingers) once and for all! From reward charts and products that make it impossible for kids to get their thumbs in their mouths, to less invasive DIY gloves and solutions to help curb bad habits over time, these parenting tips work! #thumbsucking #parentingtips #positiveparenting from Meraki Lane https://ift.tt/2EMbJQQ via IFTTT

12 Hairstyles for Big Foreheads | Whether you have short, medium, or long hair, hiding a big forehead is surprisingly simple and easy. From side swept bangs with a deep side part, to wispy bangs and voluminous layers, to bumper bangs and victory rolls, to a loose ponytail with a side part, we're sharing tons of hair hacks and trendy styles for all face shapes that will take the emphasis off your forehead, making you feel confident and ready to take on the world!

12 Hairstyles for Big Foreheads | Whether you have short, medium, or long hair, hiding a big forehead is surprisingly simple and easy. From side swept bangs with a deep side part, to wispy bangs and voluminous layers, to bumper bangs and victory rolls, to a loose ponytail with a side part, we're sharing tons of hair hacks and trendy styles for all face shapes that will take the emphasis off your forehead, making you feel confident and ready to take on the world! from Meraki Lane https://ift.tt/31GQOYh via IFTTT

How to Draw Eyebrows Naturally | EASY! 6 step by step tutorials for beginners to teach you how to draw eyebrows using your makeup product of choice! Learn how to fill in your brows with pencil or eyeshadow, learn the secret to getting perfect arches with concealer, and discover the best brow powder and brow products for blondes and brunettes! #eyebrows #eyebrowshaping #brows #browshaping #makeup #makeuptips #beauty #beautytips

How to Draw Eyebrows Naturally | EASY! 6 step by step tutorials for beginners to teach you how to draw eyebrows using your makeup product of choice! Learn how to fill in your brows with pencil or eyeshadow, learn the secret to getting perfect arches with concealer, and discover the best brow powder and brow products for blondes and brunettes! #eyebrows #eyebrowshaping #brows #browshaping #makeup #makeuptips #beauty #beautytips from Meraki Lane https://ift.tt/2EM8IQw via IFTTT

How to Get Rid of a Double Chin Fast! | While it’s impossible to banish neck flab overnight, in a day, or even in a week, there are certain neck workouts you can do to tighten and tone the muscles in your neck and jaw line (have you heard of face yoga?!). We’re sharing the most effective double chin exercises as well as our favorite tips to hide a double chin with makeup to help banish the appearance of face fat! #doublechin #doublechinexercises #faceexercises

How to Get Rid of a Double Chin Fast! | While it’s impossible to banish neck flab overnight, in a day, or even in a week, there are certain neck workouts you can do to tighten and tone the muscles in your neck and jaw line (have you heard of face yoga?!). We’re sharing the most effective double chin exercises as well as our favorite tips to hide a double chin with makeup to help banish the appearance of face fat! #doublechin #doublechinexercises #faceexercises from Meraki Lane https://ift.tt/3lBUgvA via IFTTT

Try this easy and delicious Slow Cooker Honey Chipotle Chicken Tacos on your next Taco Tuesday. Stuffed with Sweet and spicy chicken, crunchy Onion, peppers and fresh cilantro. The Smokey Chipotle pepper adds a lot of flavours and makes it a real Mexican treat. #slowcookerrecipes #mexicanrecipes #tacotuesday #taco #chipotle #dinnerrecipes #chickenrecipes

Try this easy and delicious Slow Cooker Honey Chipotle Chicken Tacos on your next Taco Tuesday. Stuffed with Sweet and spicy chicken, crunchy Onion, peppers and fresh cilantro. The Smokey Chipotle pepper adds a lot of flavours and makes it a real Mexican treat. #slowcookerrecipes #mexicanrecipes #tacotuesday #taco #chipotle #dinnerrecipes #chickenrecipes from The Flavours Of Kitchen https://ift.tt/34Osndp via IFTTT

Grilled Shrimp with Corn Avocado Salad is a refreshing salad for warm summer days. Spicy grilled shrimp paired with grilled corn, avocado and other veggies takes only 15 minutes.

Grilled Shrimp with Corn Avocado Salad is a refreshing salad for warm summer days. Spicy grilled shrimp paired with grilled corn, avocado and other veggies takes only 15 minutes. from The Flavours Of Kitchen https://ift.tt/2GdzJgv via IFTTT

from Amanda Brooks | RunToTheFinish - All Things Running https://ift.tt/31GO2lQ via IFTTT

from Amanda Brooks | RunToTheFinish - All Things Running https://ift.tt/2YNHP60 via IFTTT

from Amanda Brooks | RunToTheFinish - All Things Running https://ift.tt/32J9eqI via IFTTT

from Amanda Brooks | RunToTheFinish - All Things Running https://ift.tt/3jlOUm6 via IFTTT

30 SEASHELL CRAFTS -- A roundup of beach seashell crafts for both kids and adults this summer, including jewelry, home decor, and more.

30 SEASHELL CRAFTS -- A roundup of beach seashell crafts for both kids and adults this summer, including jewelry, home decor, and more. from Clare | Just Bright Ideas https://ift.tt/3hJvAyD via IFTTT

macros

macros from Carrots 'N' Cake Healthy Living & Nutrition Coaching https://ift.tt/2G4pdYK via IFTTT

7 Kids Yoga Poses | If you're looking for yoga poses and videos to help your kids (or students) calm down, relax, focus, and concentrate, this post is a great place to start! We're sharing 7 easy yoga poses for kids, along with 5 free yoga videos you can stream for free! Whether you're looking for calming activities you can use in the classroom, or mom and me ideas to add to your morning or evening routine, these poses and sequences are fun, easy, and relaxing!

7 Kids Yoga Poses | If you're looking for yoga poses and videos to help your kids (or students) calm down, relax, focus, and concentrate, this post is a great place to start! We're sharing 7 easy yoga poses for kids, along with 5 free yoga videos you can stream for free! Whether you're looking for calming activities you can use in the classroom, or mom and me ideas to add to your morning or evening routine, these poses and sequences are fun, easy, and relaxing! from Meraki Lane https://ift.tt/3lvfWJz via IFTTT

How to Get Kids to Listen | Looking for simple parenting tips to get your kids to listen the first time without yelling and nagging? Whether you’re the mom of toddlers who needs practical tips to use at home, or a teacher who needs effective strategies that work at school in a classroom setting, we’ve got 7 tips and listening activities for kids. #parenting #parenting101 #parentingtips #listeningactivities #learningthroughplay #kidsactivities #parentsandkids

How to Get Kids to Listen | Looking for simple parenting tips to get your kids to listen the first time without yelling and nagging? Whether you’re the mom of toddlers who needs practical tips to use at home, or a teacher who needs effective strategies that work at school in a classroom setting, we’ve got 7 tips and listening activities for kids. #parenting #parenting101 #parentingtips #listeningactivities #learningthroughplay #kidsactivities #parentsandkids from Meraki Lane https://ift.tt/32zrvqw via IFTTT

This Lemon Herb Chicken, Asparagus, & Mushroom Skillet is fresh, healthy and low carb dinner made in one pan in under 30 minutes. The buttery lemon herb sauce is flavorful and delicious. Make this easy dinner recipe on a busy weekday. #chickendinner #ch

This Lemon Herb Chicken, Asparagus, & Mushroom Skillet is fresh, healthy and low carb dinner made in one pan in under 30 minutes. The buttery lemon herb sauce is flavorful and delicious. Make this easy dinner recipe on a busy weekday. #chickendinner #ch from The Flavours Of Kitchen https://ift.tt/2YNmNV3 via IFTTT

Easy breakfast casserole with bread loaded vegetables, egg, bread and topped with cheese. This Breakfast Casserole recipe can be made ahead and perfect to feed a big crowd.

Easy breakfast casserole with bread loaded vegetables, egg, bread and topped with cheese. This Breakfast Casserole recipe can be made ahead and perfect to feed a big crowd. from The Flavours Of Kitchen https://ift.tt/2EO004o via IFTTT

What's the best compression pant for IT Band, muscle soreness, long runs and recovery? We cover them all

What's the best compression pant for IT Band, muscle soreness, long runs and recovery? We cover them all from Amanda Brooks | RunToTheFinish - All Things Running https://ift.tt/31IqVYs via IFTTT

These Christmas tree crochet patterns are super cute and the perfect way to decorate your home for the holidays!

These Christmas tree crochet patterns are super cute and the perfect way to decorate your home for the holidays! from Clare | Just Bright Ideas https://ift.tt/31HlAR3 via IFTTT

These super cute and fun Mason Jar Pumpkin Candle Holders are perfect for Halloween! And so easy to make to... All supplies came from the Dollar Store... Definitely a budget-friendly craft! #FallDecor #FallIdeas #MasonJarProjects

These super cute and fun Mason Jar Pumpkin Candle Holders are perfect for Halloween! And so easy to make to... All supplies came from the Dollar Store... Definitely a budget-friendly craft! #FallDecor #FallIdeas #MasonJarProjects from Clare | Just Bright Ideas https://ift.tt/2QB26Ht via IFTTT

These Halloween cakes look incredible and are sure to amaze your party guests – but they are super easy to make, because who has time for complicated??

This low carb peanut butter protein smoothie is an easy healthy breakfast. Vegan, dairy free, with no added sugar. The key to creating a smooth low carb high protein smoothie is frozen cauliflower rice, peanut butter, almond milk and protein powder. Tastes just like a peanut butter cookie

This low carb peanut butter protein smoothie is an easy healthy breakfast. Vegan, dairy free, with no added sugar. The key to creating a smooth low carb high protein smoothie is frozen cauliflower rice, peanut butter, almond milk and protein powder. Tastes just like a peanut butter cookie from Bites of Wellness https://ift.tt/3bl29kl via IFTTT

This 3 ingredient peanut butter dip is the perfect healthy snack that is perfect for dipping apples or your favorite fruit! Easy to make, this low carb dip is vegan, dairy free and super creamy! This is the perfect snack idea for clean eating or an easy way to get kids to eat their fruit

This 3 ingredient peanut butter dip is the perfect healthy snack that is perfect for dipping apples or your favorite fruit! Easy to make, this low carb dip is vegan, dairy free and super creamy! This is the perfect snack idea for clean eating or an easy way to get kids to eat their fruit from Bites of Wellness https://ift.tt/3juASOS via IFTTT

These peach overnight oats with yogurt are the perfect breakfast or snack. Gluten free, high in protein and fiber and vegan friendly, these overnight oats are perfect for busy mornings! No cooking required!

These peach overnight oats with yogurt are the perfect breakfast or snack. Gluten free, high in protein and fiber and vegan friendly, these overnight oats are perfect for busy mornings! No cooking required! from Bites of Wellness https://ift.tt/3bb9PVT via IFTTT

Cajun parsnip oven baked fries are the best snack or side dish for dinner! This simple recipe is ready in about 30 minutes and the perfect way to get in more veggies! Vegan, gluten free, low carb, paleo, Whole30 and low FODMAP. You will not believe how easy these are to make!